{"product_id":"decoding-longevity-investigating-the-intersection-of-science-art-and-culture-in-the-pursuit-of-a-longer-life-9798322586272","title":"Decoding Longevity: Investigating the Intersection of Science, Art, and Culture in the Pursuit of a Longer Life.","description":"\u003cp\u003e • Author(s): Ruben M. McDonald\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Longevity\u003c\/p\u003e\u003cp\u003eIsn't a healthier life something you'd like? Also, better? In this comprehensive guide to living a long and healthy life, sensational Author Ruben M. McDonald uses cutting-edge research to provide novel dietary therapies, methods for improving physical activity and sleep, and strategies for dealing with psychological and emotional well-being. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMainstream medicine has accomplished a lot, but it hasn't done much to combat the aging diseases that kill the majority of people: cancer, heart disease, Alzheimer's disease, and type 2 diabetes. All too frequently, it delays treatment until it is too late to make a difference, increasing lifespan but lowering health span and quality of life. According to Ruben M. McDonald, we need to ditch this antiquated model and instead implement a tailored, preventative approach to health and longevity.\u003cbr\u003eAn evidence-based strategy and tactical approach to improving our physical, mental, and emotional health and prolonging lifespan-this is not \"biohacking,\" but science. The Author's goal is not so much to prescribe specific actions as it is to teach you how to prioritize your health over the long haul so that you can develop a personalized strategy.\u003cbr\u003eAging and longevity are significantly more changeable than we imagine; our fate is not set in stone. With the appropriate blueprint, you may create a different path for your life, one that allows you outlive your genes to make each decade better than the one before.\u003cbr\u003eMake sure to grab a \u003cb\u003ecopy\u003c\/b\u003e of this life-changing book of an experience.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45564799844503,"sku":"9798322586272","price":1077.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798322586272.webp?v=1768600619","url":"https:\/\/atlanticbooks.com\/products\/decoding-longevity-investigating-the-intersection-of-science-art-and-culture-in-the-pursuit-of-a-longer-life-9798322586272","provider":"Atlantic Books","version":"1.0","type":"link"}