{"product_id":"deep-sleep-meditation-and-hypnosis-for-weight-loss-the-most-effective-affirmations-self-hypnosis-and-mindfulness-techniques-to-quickly-lose-weight-9798678905550","title":"Deep Sleep Meditation and Hypnosis for Weight Loss: The Most Effective Affirmations, Self-Hypnosis, and Mindfulness Techniques to Quickly Lose Weight","description":"\u003cp\u003e • Author(s): David Jenkins\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Meditations\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you fighting with your weight? Do you spend most of your nights staring at the ceiling and wake up with no energy? \u003c\/b\u003eIf yes, this is the right book for you. \u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHypnosis\u003c\/b\u003e is a state of relaxation and fearlessness. It reduces the triggering of certain reflexes, changes blood conditions, and diminishes stress. Other benefits are intense concentration, open-mindedness, and sensory changes.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHypnosis \u003c\/b\u003eis beneficial for weight loss. It changes your perception of food, makes you do not eat extra food or snacks, and eat the right food automatically.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHypnosis \u003c\/b\u003ecan also be used in case of insomnia.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSleep \u003c\/b\u003eis essential for the consolidation of memory. Sleep decreases with age, and this reduction can lead to many neurological diseases. One way of increasing and maintaining healthy sleep is Hypnosis.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnother handy tool is \u003cb\u003emeditation\u003c\/b\u003e, a delightful state where you are relaxed both physically and mentally.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen you meditate, you learn to perceive elevated emotions, change your way of thinking, and reprogram your brain into more positive thoughts and emotions. Meditation restores brain cells, reduces the risk of cardiovascular diseases, diminishes anxiety and depression, improves the immune system and breathing, increases the body stamina, and allows you to understand yourself. This practice can be beneficial to lose weight and to improve the quality of sleep.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEveryone can practice meditation; there is no need for any special equipment.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book deals with: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Importance of Sleeping\u003c\/li\u003e\n\u003cli\u003eInsomnia and its Treatment\u003c\/li\u003e\n\u003cli\u003eBenefits of Hypnosis\u003c\/li\u003e\n\u003cli\u003eCauses of Overweight\u003c\/li\u003e\n\u003cli\u003eWeight Loss Meditation\u003c\/li\u003e\n\u003cli\u003eMeditation for Insomnia\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e...And much more!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to change your life, you need to focus on thoughts and strengthen your mind. Meditation, hypnosis, dreams, subconscious, and the right tools give power to the brain.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReady to get started? Click here to buy the book! \u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45554291081367,"sku":"9798678905550","price":1737.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798678905550.webp?v=1767915287","url":"https:\/\/atlanticbooks.com\/products\/deep-sleep-meditation-and-hypnosis-for-weight-loss-the-most-effective-affirmations-self-hypnosis-and-mindfulness-techniques-to-quickly-lose-weight-9798678905550","provider":"Atlantic Books","version":"1.0","type":"link"}