{"product_id":"defeating-diabetes-9781570671395","title":"Defeating Diabetes","description":"\u003cp\u003e • Author(s): Rd Brenda Davis\u003cbr\u003e • Publisher: Book Publishing Company (TN)\u003cbr\u003e • Publisher Imprint: Book Publishing Company (TN)\u003cbr\u003e • BISAC: Diseases \u0026amp; Conditions - Diabetes\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCombined expertise from a doctor and a dietitian show exactly how those with this disease can adopt a program that will vastly improve and in many cases completely restore their health. Recommended is a low fat, high fiber, low sodium plant-based diet that not only works best to overcome insulin resistance but also helps to protect against heart disease, promote a healthy body weight, and achieve and maintain good blood sugar control. Complete with over 50 recipes, meal menus, a basic shopping list and a new food pyramid designated for people with diabetes, readers are given all the tools they need for a successful transition to a new dietary lifestyle. User-friendly advice on how to improve exercise, sleep, sex and self-care addresses all of the essentials for living well including the importance of emotional well- being. In cases where diet and exercise are not enough, information on alternative therapies and supplements are explored as well as conventional therapies.\u003c\/p\u003e","brand":"Book Publishing Company (TN)","offers":[{"title":"Paperback","offer_id":45147237908631,"sku":"9781570671395","price":1130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781570671395.webp?v=1767293912","url":"https:\/\/atlanticbooks.com\/products\/defeating-diabetes-9781570671395","provider":"Atlantic Books","version":"1.0","type":"link"}