{"product_id":"depersonalisation-and-derealisation-the-practical-approach-towards-enlightenment-9798255543434","title":"Depersonalisation and Derealisation: The Practical Approach Towards Enlightenment","description":"\u003cp\u003e • Author(s): Rouf Bhat\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Psychopathology - Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eDepersonalisation and Derealisation\u003c\/i\u003e is a deeply insightful and compassionate guide for anyone struggling with the unsettling experience of feeling detached from their own mind, body, or reality.\u003c\/p\u003e\u003cp\u003eThis book takes you on a journey through the hidden layers of the human mind, explaining what depersonalisation and derealisation truly are-without fear, confusion, or medical jargon. Whether your symptoms came from anxiety, stress, trauma, or overthinking, you will finally begin to understand what's happening inside you.\u003c\/p\u003e\u003cp\u003eInside this book, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat depersonalisation and derealisation really mean\u003c\/li\u003e\n\u003cli\u003eWhy your mind creates these sensations\u003c\/li\u003e\n\u003cli\u003eThe connection between anxiety, thoughts, and perception\u003c\/li\u003e\n\u003cli\u003ePractical techniques to regain a sense of reality and control\u003c\/li\u003e\n\u003cli\u003eA step-by-step path toward healing and inner peace\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten with empathy and clarity, this book doesn't just explain the condition-it gives you hope. It reminds you that you are not broken, not alone, and not beyond recovery.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":68018013995159,"sku":"9798255543434","price":1724.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798255543434.webp?v=1791412847","url":"https:\/\/atlanticbooks.com\/products\/depersonalisation-and-derealisation-the-practical-approach-towards-enlightenment-9798255543434","provider":"Atlantic Books","version":"1.0","type":"link"}