{"product_id":"developing-balanced-sensitivity-practical-buddhist-exercises-for-daily-life-9781559390941","title":"Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life","description":"\u003cp\u003e • Author(s): Alexander Berzin\u003cbr\u003e • Publisher: Snow Lion Publications\u003cbr\u003e • Publisher Imprint: Snow Lion Publications\u003cbr\u003e • BISAC: Buddhism - Tibetan\u003c\/p\u003e\u003cp\u003eAlexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.\u003c\/p\u003e","brand":"Snow Lion Publications","offers":[{"title":"Paperback","offer_id":48226409676951,"sku":"9781559390941","price":3014.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781559390941.webp?v=1788770673","url":"https:\/\/atlanticbooks.com\/products\/developing-balanced-sensitivity-practical-buddhist-exercises-for-daily-life-9781559390941","provider":"Atlantic Books","version":"1.0","type":"link"}