{"product_id":"diet-doctor-the-scientifically-proven-way-to-lose-weight-9780143064930","title":"Diet Doctor: The Scientifically Proven Way to Lose Weight","description":"\u003cp\u003e • Author(s): Ishi Khosla\u003cbr\u003e • Publisher: India Penguin\u003cbr\u003e • Publisher Imprint: India Penguin\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Weight Loss\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWant to learn to lose weight in a controlled, easy and scientifically sound way and keep it off? Then it's time to junk the latest trends and go back to the basics with The Diet Doctor.\u003cbr\u003e Ishi Khosla, who has worked with the Escorts Heart Institute and Research Centre as well as food majors advising them on nutrition, now tells you what and how much to eat to lose the weight you want-just as a nutritionist would.\u003cbr\u003e Learn why the Indian body type might have more trouble losing weight and how you need to tailor your diet\u003cbr\u003e Plan your eating with the help of detailed meal plans for breakfast, lunch, dinner and snacks\u003cbr\u003e Choose the exact quantity for your weight using the food group charts\u003cbr\u003e Get inspired by the creative recipes\u003c\/p\u003e","brand":"India Penguin","offers":[{"title":"Paperback","offer_id":45083283456151,"sku":"9780143064930","price":195.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780143064930.webp?v=1769201179","url":"https:\/\/atlanticbooks.com\/products\/diet-doctor-the-scientifically-proven-way-to-lose-weight-9780143064930","provider":"Atlantic Books","version":"1.0","type":"link"}