{"product_id":"diet-health-the-dieting-cookbook-with-grain-free-recipes-9781631878336","title":"Diet Health: The Dieting Cookbook with Grain Free Recipes","description":"\u003cp\u003e • Author(s): Shara Hank | Driskill Beulah\u003cbr\u003e • Publisher: Healthy Lifestyles\u003cbr\u003e • Publisher Imprint: Healthy Lifestyles\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Weight Control\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiet Health: The Dieting Cookbook with Grain Free Recipes \u003c\/p\u003e\u003cp\u003eThe Diet Health book features the Low Fat Diet, Low Carbohydrate Diet, Muscle Building Diet, Raw Food Diet, Vegetarian and Vegan Diet, Paleolithic Diet, and the Grain Free Diet plans. \u003c\/p\u003e\u003cp\u003eEach of these diets strive to give the consumer one thing, \u003cstrong\u003egood health\u003c\/strong\u003e. Each diet results in a dieting change of lifestyle, not just a quick fix diet. By changing the lifestyle, good health is established and kept resulting in the desired benefits for eating such diets. \u003c\/p\u003e\u003cp\u003eIf eating a junk food diet has caused health issues, it may be possible to stop these and help prevent others by changing the diet. \u003c\/p\u003e\u003cp\u003eThe first section of the book highlights the \u003cstrong\u003elow fat\u003c\/strong\u003e, low carb, muscle building, raw foods, vegetarian and vegan, and the Paleolithic diets. Each of the diet plans has a section with a few recipes to get started on the diets. \u003c\/p\u003e\u003cp\u003eA sampling of the included recipes is Baked Salmon, and Egg Frittata.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46491793096855,"sku":"9781631878336","price":848.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781631878336.jpg?v=1766350502","url":"https:\/\/atlanticbooks.com\/products\/diet-health-the-dieting-cookbook-with-grain-free-recipes-9781631878336","provider":"Atlantic Books","version":"1.0","type":"link"}