{"product_id":"diffusing-anger-9781961690011","title":"Diffusing Anger","description":"\u003cp\u003e • Author(s): Sasha Woodley\u003cbr\u003e • Publisher: Personal Development Publishing\u003cbr\u003e • Publisher Imprint: Personal Development Publishing\u003cbr\u003e • BISAC: Parenting - General\u003c\/p\u003e\u003cp\u003eManage your anger and have a happier, more peaceful relationship with your kids and others. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMany parents suffer from anger issues. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe trick is to understand where your anger comes from so that you can control it before it controls you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn this guide, here is just a fraction of what you will discover: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eWhy do you, as a parent, often explode in no time or snap over something trivial for no reason?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eThe 3-step quick-release action that Taoists have used for 2000 years to get you past explosive anger when the blood rushes to your head.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● How you can stop being a hurricane mom so that you don't cause long-term psychological damage to your kids and affect their personalities.\u003c\/p\u003e\u003cp\u003e● Common triggers short-fused parents face - such as kids' not following your expectations, sibling rivalries, and kids' throwing tantrums - and how to mitigate each effectively.\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eWhy anger is always a secondary emotion...and the visible triggers that are sparked by invisible ones that make you even angrier (and how to treat the underlying causes).\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● What the \"father of neurogastroenterology,\" Dr. Michael D. Gershon, a decorated professor at Columbia University, says about how to significantly boost your happy state of mind by taking care of your second brain - why it's much more than a gut feeling.\u003c\/p\u003e\u003cp\u003e● 5 safe, non-toxic adaptogenic herbs, along with simple diet tips to help your body combat stress and find balance - stop feeding your anger! \u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eHow to encourage your kids to own their feelings and not suppress their emotions, and teach them self-regulation over \"tantrum storms.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd much much more!\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and react to triggers.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt's all up to you - you can stay the way you are and have unhappy relationships for the rest of your life, or you can use this guide to set you on the path to a happier and more peaceful life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eStop flying into a rage and get on a healthy relationship footing with your kids.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Personal Development Publishing","offers":[{"title":"Hardcover","offer_id":45140189085847,"sku":"9781961690011","price":2353.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781961690011.webp?v=1768544651","url":"https:\/\/atlanticbooks.com\/products\/diffusing-anger-9781961690011","provider":"Atlantic Books","version":"1.0","type":"link"}