{"product_id":"digital-wellness-9781394281787","title":"Digital Wellness","description":"\u003cp\u003e  • Publisher: Wiley\u003cbr\u003e • Publisher Imprint: Wiley\u003cbr\u003e • Subject: Business Management\u003cbr\u003e • BISAC: Industries - Computers \u0026amp; Information Technology\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the Inside Flap\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn an era where digital technology affects every aspect of our lives, \u003ci\u003eDigital Wellbeing: Empowering Connection with Wonder and Imagination in the Age of AI\u003c\/i\u003e encourages readers to proactively navigate the complex relationships between technology, creativity, and human wellness. Written in an approachable, practical, and uplifting style, this book explores how digital platforms, tools, and interfaces, from social media to virtual and augmented reality, gaming, and wearables, influence our mental health, relationships, innovative capacity, and overall wellbeing.\u003c\/p\u003e \u003cp\u003eThis book investigates challenges and opportunities presented by the Age of AI, offering insights into managing attention, overcoming the loneliness epidemic, building meaningful relationships, elevating awe, and harnessing technology to enhance life rather than detract from it. Readers are guided to integrate principles of wonder and imagination with the most current digital practices to increase connection, joy, and flourishing. Written by internationally acclaimed keynote speaker, author, and extended reality experience designer Caitlin Krause, this book empowers readers to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eGain insights about how to use technology to enhance connection, collaboration, and creativity.\u003c\/li\u003e \u003cli\u003eLearn about frameworks for wonder-rich digital wellbeing and how to apply them effectively.\u003c\/li\u003e \u003cli\u003eExplore the relationship between spatial computing, AI, and wellbeing.\u003c\/li\u003e \u003cli\u003eUnderstand social media's impact on attention, and adopt intentional practices that encourage whole-life thriving.\u003c\/li\u003e \u003cli\u003eIdentify games and media that encourage flourishing, from a designer's mindset.\u003c\/li\u003e \u003cli\u003eIncorporate music, wearables, and movement into embodied wellbeing.\u003c\/li\u003e \u003cli\u003eAccess actionable strategies for leaders to excel digitally, with personal self-assessments and guides for teams that support a culture of innovation, openness, and belonging.\u003c\/li\u003e \u003cli\u003eCraft more intentional tech integrations and daily life habits.\u003c\/li\u003e \u003cli\u003eEngage with active reflection questions, examples, and exercises to deepen understanding and introduce practical applications.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cbr\u003eInviting, powerful, and delightfully fun to read, \u003ci\u003eDigital Wellbeing\u003c\/i\u003e earns a well-deserved spot on the bookshelves of all individuals seeking optimal, healthy, and creatively fulfilling strategies to interact with technology and thrive.\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Hardcover","offer_id":45045891301527,"sku":"9781394281787","price":1882.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781394281787.webp?v=1769217411","url":"https:\/\/atlanticbooks.com\/products\/digital-wellness-9781394281787","provider":"Atlantic Books","version":"1.0","type":"link"}