{"product_id":"disorganized-attachment-you-are-not-broken-stop-toxic-relationship-cycles-overcome-fear-of-abandonment-and-finally-feel-safe-to-love-and-be-loved-9798268130348","title":"Disorganized Attachment You Are Not Broken: Stop Toxic Relationship Cycles, Overcome Fear of Abandonment, and Finally Feel Safe to Love and Be Loved","description":"\u003cp\u003e • Author(s): Olivia E. Barrett M. Sc\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhat if the chaos in your relationships wasn't your fault, but the imprint of a survival pattern you were never taught to heal?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIf you feel torn between craving love and pushing it away...\u003cbr\u003eIf you cycle through emotional highs and lows in your relationships...\u003cbr\u003eIf you've ever said, \u003ci\u003e\"Why do I always sabotage the good ones?\"\u003c\/i\u003e, this book is for you.\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003eDisorganized Attachment: You Are Not Broken\u003c\/b\u003e, you'll discover how disorganized attachment forms in childhood and plays out in adulthood - and how to finally break the cycle. Drawing on decades of clinical experience, the author - a licensed psychologist specializing in trauma and attachment - guides you through a practical, compassionate roadmap to healing.\u003c\/p\u003e\u003cp\u003eYou'll learn how to recognize your patterns, understand your nervous system's responses, and take actionable steps to \u003cb\u003erebuild safety, trust, and emotional regulation\u003c\/b\u003e from the inside out.\u003c\/p\u003e\u003cp\u003e \u003cb\u003eThis book will help you: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Understand the roots of disorganized (anxious-avoidant) attachment\u003c\/li\u003e\n\u003cli\u003e Identify emotional triggers, trauma bonds, and push-pull dynamics\u003c\/li\u003e\n\u003cli\u003e Reconnect with your inner child and soothe unresolved fear\u003c\/li\u003e\n\u003cli\u003e Heal survival responses like hypervigilance, dissociation, and emotional flooding\u003c\/li\u003e\n\u003cli\u003e Build secure, stable relationships, starting with yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Inside, you'll also explore: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe nervous system's role in attachment trauma\u003c\/li\u003e\n\u003cli\u003eWhy you may struggle to trust, even when someone is safe\u003c\/li\u003e\n\u003cli\u003eHow to reparent yourself with compassion and consistency\u003c\/li\u003e\n\u003cli\u003eTools to regulate your emotions without shutting down or lashing out\u003c\/li\u003e\n\u003cli\u003eDaily strategies to move toward secure attachment, even if it feels impossible\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you've searched for: \u003c\/p\u003e\u003cp\u003e\"disorganized attachment book\"\u003cbr\u003e\"anxious-avoidant healing\"\u003cbr\u003e\"inner child trauma recovery\"\u003cbr\u003e\"why do I sabotage love?\"\u003cbr\u003e\"how to heal attachment trauma\"\u003c\/p\u003e\u003cp\u003e...you've just found the guide that speaks directly to you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou are not broken. You adapted to survive.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cb\u003eIf you're ready to stop fearing love and start feeling secure in it, scroll up and click \"Buy Now.\"\u003c\/b\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47813819596951,"sku":"9798268130348","price":1175.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798268130348.webp?v=1778338607","url":"https:\/\/atlanticbooks.com\/products\/disorganized-attachment-you-are-not-broken-stop-toxic-relationship-cycles-overcome-fear-of-abandonment-and-finally-feel-safe-to-love-and-be-loved-9798268130348","provider":"Atlantic Books","version":"1.0","type":"link"}