{"product_id":"distancing-9780241668207","title":"Distancing","description":"\u003cp\u003e • Author(s): L. David Marquet\u003cbr\u003e • Publisher: Penguin Books Ltd\u003cbr\u003e • Publisher Imprint: Penguin Books Ltd\u003cbr\u003e • BISAC: Personal Growth - Self-Esteem\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e'A tactical, science-based blueprint for managing situations clearly and objectively ... a tour-de-force' \u003c\/span\u003e\u003cspan\u003eETHAN KROSS\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDistance gives you perspective. Bestselling author of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTurn the Ship Around!\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e David Marquet and professor of psychology Michael Gillespie show you how to make better decisions by becoming your own coach.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBe yourself. Be fully present. Be in the moment.\u003c\/span\u003e\u003cspan\u003e That is the message we hear constantly. Yet, the biggest obstacle to making wiser, more successful decisions is often... ourselves. Our limited perspective biases our choices, leading us to defend past actions rather than seek better alternatives. We need to step outside our narrow view and gain an objective, fresh perspective. In other words, we need a coach.\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eDistancing\u003c\/span\u003e\u003cspan\u003e, David Marquet and Michael Gillespie show us how to become our own coach using a powerful mental technique called psychological distancing. By practicing:\u003c\/span\u003e\u003c\/p\u003e\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSelf-distancing: \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ewe can be someone else \u003c\/span\u003e\u003cspan\u003eby adopting the perspective of an outside observer.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSpatial distancing: \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ewe can be somewhere else \u003c\/span\u003e\u003cspan\u003eby zooming out and seeing ourselves as part of a larger picture.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eTemporal distancing:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ewe can be sometime else \u003c\/span\u003e\u003cspan\u003eby making decisions from the vantage point of our future self.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan\u003e\u003cbr\u003eBacked by compelling scientific research, real-world examples and practical exercises, \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDistancing\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e empowers you to break free from self-limiting patterns and make clearer, smarter choices. The tools are simple. The impact is profound.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Paperback","offer_id":48103683358871,"sku":"9780241668207","price":799.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780241668207.webp?v=1786008525","url":"https:\/\/atlanticbooks.com\/products\/distancing-9780241668207","provider":"Atlantic Books","version":"1.0","type":"link"}