{"product_id":"distress-tolerance-made-easy-dialectical-behavior-therapy-skills-for-dealing-with-intense-emotions-in-difficult-times-16pt-large-print-edition-9781038779427","title":"Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times (16pt Large Print Edition)","description":"\u003cp\u003e • Author(s): Sheri Van Dijk\u003cbr\u003e • Publisher: ReadHowYouWant\u003cbr\u003e • Publisher Imprint: ReadHowYouWant\u003cbr\u003e • BISAC: Mood Disorders - General\u003c\/p\u003e\u003cp\u003eWhether dealing with a breakup or divorce, work-related frustrations, or a global crisis, everyone struggles with difficult thoughts and feelings at some point in their lives. This take-anywhere guide teaches readers about distress tolerance-one of the four core skills of dialectical behavior therapy (DBT)-and offers quick, effective tools for managing overwhelming emotions so readers can keep their cool in the face of life's inevitable challenges.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46375117717655,"sku":"9781038779427","price":2387.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781038779427.webp?v=1768753577","url":"https:\/\/atlanticbooks.com\/products\/distress-tolerance-made-easy-dialectical-behavior-therapy-skills-for-dealing-with-intense-emotions-in-difficult-times-16pt-large-print-edition-9781038779427","provider":"Atlantic Books","version":"1.0","type":"link"}