{"product_id":"done-being-burned-out-a-healing-guide-for-women-9798258380319","title":"Done Being Burned Out: A Healing Guide For Women","description":"\u003cp\u003e • Author(s): Kimberly Ba\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Psychopathology - Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you running on empty and done pretending you are okay?\u003c\/p\u003e\u003cp\u003eYou wake up tired. You go to bed even more tired. You are checking boxes, showing up for everyone, and somewhere along the way you completely stopped showing up for yourself. You are not lazy. You are not weak. You are burned out, and it is time to do something about it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDone Being Burned Out: A Healing Guide for Women\u003c\/b\u003e is a direct, practical, and deeply honest guide for busy, overwhelmed women who are ready to understand what burnout is actually doing to them and what it genuinely takes to recover.\u003c\/p\u003e\u003cp\u003eInside this book, you will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify the true signs of burnout and understand why high-achieving women are especially vulnerable to it\u003c\/li\u003e\n\u003cli\u003eFollow a realistic, step-by-step recovery framework designed around the demands of your actual life\u003c\/li\u003e\n\u003cli\u003eBuild self-care habits that are sustainable because they are practical, not because they are pretty\u003c\/li\u003e\n\u003cli\u003eSet boundaries at work, at home, and in your relationships and hold them even when people push back\u003c\/li\u003e\n\u003cli\u003eRebuild your energy, stabilize your emotions, and create a life that supports you instead of draining you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book will not tell you everything is fine or that a good night's sleep will fix it. It will tell you the truth about burnout, what caused it, what it is doing to your body and mind, and exactly what you can do about it starting today.\u003c\/p\u003e\u003cp\u003eWhether you are deep in burnout or just beginning to recognize the warning signs, this book was written specifically for you.\u003c\/p\u003e\u003cp\u003eYou are done being burned out. Now it is time to heal.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47966710890647,"sku":"9798258380319","price":1254.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798258380319.webp?v=1782911951","url":"https:\/\/atlanticbooks.com\/products\/done-being-burned-out-a-healing-guide-for-women-9798258380319","provider":"Atlantic Books","version":"1.0","type":"link"}