{"product_id":"dopamine-reset-why-youre-addicted-why-you-cant-focus-and-how-to-take-back-control-9798258722270","title":"Dopamine Reset: Why You're Addicted, Why You Can't Focus, and How to Take Back Control","description":"\u003cp\u003e • Author(s): Kairev Imthiyaz\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - Success\u003c\/p\u003e\u003cp\u003eYou don't have a motivation problem.\u003c\/p\u003e\u003cp\u003eYou have a control problem.\u003c\/p\u003e\u003cp\u003eAnd until you fix it... nothing changes.\u003c\/p\u003e\u003cp\u003eNot your habits.\u003cbr\u003eNot your focus.\u003cbr\u003eNot your life.\u003c\/p\u003e\u003cp\u003eIf you've ever: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSaid \"I'll start tomorrow\"... and didn't\u003c\/li\u003e\n\u003cli\u003eWasted hours scrolling while knowing it's wrong\u003c\/li\u003e\n\u003cli\u003eTried to quit... and failed again\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis isn't because you're lazy.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's because your brain has been trained to chase the wrong rewards.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eThis book is not motivation.\u003c\/b\u003e\u003cp\u003eThis is a breakdown of what's actually happening inside your mind.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy dopamine is controlling your behavior\u003c\/li\u003e\n\u003cli\u003eWhy discipline feels impossible (and how to fix it)\u003c\/li\u003e\n\u003cli\u003eThe hidden loop keeping you stuck\u003c\/li\u003e\n\u003cli\u003eHow to stop relying on motivation forever\u003c\/li\u003e\n\u003cli\u003eA simple system to take back control of your actions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eIntroducing: THE CONTROL LOOP SYSTEM\u003c\/b\u003e\u003cp\u003eA practical framework to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreak addictive patterns\u003c\/li\u003e\n\u003cli\u003eReduce urges without fighting them\u003c\/li\u003e\n\u003cli\u003eBuild real discipline\u003c\/li\u003e\n\u003cli\u003eRegain control over your time and focus\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis book is for you if: \u003cul\u003e\n\u003cli\u003eYou feel stuck in repetitive habits\u003c\/li\u003e\n\u003cli\u003eYou can't stay consistent\u003c\/li\u003e\n\u003cli\u003eYou've lost trust in yourself\u003c\/li\u003e\n\u003cli\u003eYou want control - not temporary motivation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThe truth is simple: \u003cp\u003eYou don't rise to your goals.\u003cbr\u003eYou fall to your habits.\u003c\/p\u003e\u003cp\u003eAnd right now?\u003c\/p\u003e\u003cp\u003eYour habits are controlling you.\u003c\/p\u003e\u003cb\u003e It's time to take that control back.\u003c\/b\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47883431313559,"sku":"9798258722270","price":1145.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798258722270.webp?v=1781101831","url":"https:\/\/atlanticbooks.com\/products\/dopamine-reset-why-youre-addicted-why-you-cant-focus-and-how-to-take-back-control-9798258722270","provider":"Atlantic Books","version":"1.0","type":"link"}