{"product_id":"dr-dawn-mussallem-the-prevention-9798249182076","title":"Dr. Dawn Mussallem: The Prevention","description":"\u003cp\u003e • Author(s): Sylvia McDonald\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Holism\u003c\/p\u003e\u003cp\u003ePrevention is more powerful than treatment.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Prevention: Lifestyle Medicine, Cancer Prevention, and Whole-Body Health\u003c\/i\u003e by Sylvia McDonald explores the transformative principles of lifestyle medicine inspired by the work of Dr. Dawn Mussallem, focusing on proactive health, cancer risk reduction, and whole-body wellness.\u003c\/p\u003e\u003cp\u003eThis book explains how daily habits influence long-term health outcomes and how evidence-based lifestyle choices can support the body's natural defense systems.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eInside this guide, you will discover: \u003cul\u003e\n\u003cbr\u003e\u003cli\u003eThe foundations of lifestyle medicine\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eNutrition strategies that support cellular health\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eThe connection between inflammation and chronic disease\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eMovement as medicine for long-term vitality\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eStress management techniques that support immune health\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eThe role of sleep, mindset, and resilience in whole-body wellness\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e \u003c\/ul\u003e\u003cp\u003eRather than reacting to illness, \u003cb\u003eThe Prevention\u003c\/b\u003e encourages readers to take control of their health journey through sustainable, science-informed habits.\u003c\/p\u003e\u003cp\u003eDesigned for readers interested in preventive health, holistic wellness, and long-term vitality, this book simplifies complex research into practical, everyday action steps.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eYour future health begins with today's choices.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47593295872151,"sku":"9798249182076","price":1724.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798249182076.webp?v=1774981341","url":"https:\/\/atlanticbooks.com\/products\/dr-dawn-mussallem-the-prevention-9798249182076","provider":"Atlantic Books","version":"1.0","type":"link"}