{"product_id":"dr-judys-habit-breakers-stop-smoking-plan-cold-turkey-or-gradual-withdrawal-with-or-without-the-e-cigarette-9781458204943","title":"Dr. Judy's Habit Breakers Stop Smoking Plan: Cold Turkey or Gradual Withdrawal-With or Without the E-Cigarette","description":"\u003cp\u003e • Author(s): Judy Rosenberg Ph. D.\u003cbr\u003e • Publisher: Abbott Press\u003cbr\u003e • Publisher Imprint: Abbott Press\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCongratulations! You've decided to kick the smoking habit. Dr. Judy Rosenberg, a licensed clinical psychologist, smoking cessation expert, and founder of the Habit Breakers Clinic has worked with thousands of smokers and has a one-year success rate of more than 80 percent. In \u003ci\u003eDr. Judy's Habit Breakers Stop Smoking Plan\u003c\/i\u003e, she provides a plan and the tools to help you quit smoking and stay smoke-free.\u003c\/p\u003e \u003cp\u003eThe Plan details two key tools integral to your success: The Be The Cause Mind Map-a paradigm shifting system that will take you from your addiction through your de-addiction and to freedom and healing; and an e-Cigarette plan to successfully transition you from smoker to ex-smoker.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eDr. Judy's Habit Breakers Stop Smoking Plan \u003c\/i\u003econfronts all the problems that confront you: \u003c\/p\u003e \u003cp\u003e- The chemical and psychological addiction to nicotine\u003c\/p\u003e \u003cp\u003e- The nagging urge to smoke\u003c\/p\u003e \u003cp\u003e- Ways to relax without smoking\u003c\/p\u003e \u003cp\u003e- Weight gain\u003c\/p\u003e \u003cp\u003e- Relapse triggers\u003c\/p\u003e \u003cp\u003e- The need for ongoing support\u003c\/p\u003e \u003cp\u003eRosenberg helps you say goodbye to smoking as you build your desire for health and lose the desire to resume your unhealthy and destructive habit.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eHere's What Others Say About Dr. Judy\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\"The results gained in the plan are highly encouraging ... A well-conceived plan that works!\"\u003c\/p\u003e \u003cp\u003e-David E. Glass, MD, psychiatrist\u003c\/p\u003e \u003cp\u003e\"Smoking is the number one cause of premature labor and small-for-date infants. I recommend the Habit Breakers Plan for any pregnant woman who smokes.\"\u003c\/p\u003e \u003cp\u003e-Randy Harris, MD, obstetrician-gynecologist\u003c\/p\u003e","brand":"Abbott Press","offers":[{"title":"Paperback","offer_id":47573627469975,"sku":"9781458204943","price":1294.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781458204943.webp?v=1774893353","url":"https:\/\/atlanticbooks.com\/products\/dr-judys-habit-breakers-stop-smoking-plan-cold-turkey-or-gradual-withdrawal-with-or-without-the-e-cigarette-9781458204943","provider":"Atlantic Books","version":"1.0","type":"link"}