{"product_id":"duh-the-workout-get-in-the-best-shape-of-your-life-by-acting-like-a-child-9780557780365","title":"Duh. The Workout - Get in the Best Shape of Your Life by Acting Like a Child","description":"\u003cp\u003e • Author(s): Glenn R. Marcella\u003cbr\u003e • Publisher: Lulu.com\u003cbr\u003e • Publisher Imprint: Lulu.com\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003eFitness expert Glenn Marcella shows adults how to get in the best shape of their lives by simply acting like a child. Readers will quickly learn that the solution to weight gain, declining physical fitness and depression is so completely uncomplicated that not only would a child understand it, but children themselves, provide the solution. Without a gym membership or the use of equipment, adults of all fitness levels will be guided through a demanding and fun, head-to-toe workout inspired by simple games, activities and movements thought to be reserved only for children. The no-nonsense workouts are broken down in to 10, 20 and 30 minute options and can be performed outdoors, indoors, solo or with partners.\u003c\/p\u003e","brand":"Lulu.com","offers":[{"title":"Paperback","offer_id":47580174483607,"sku":"9780557780365","price":1214.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780557780365.webp?v=1774911915","url":"https:\/\/atlanticbooks.com\/products\/duh-the-workout-get-in-the-best-shape-of-your-life-by-acting-like-a-child-9780557780365","provider":"Atlantic Books","version":"1.0","type":"link"}