{"product_id":"easy-recipes-for-hard-days-9781965020036","title":"Easy Recipes for Hard Days","description":"\u003cp\u003e • Author(s): Shannon E. Gale\u003cbr\u003e • Publisher: First Comes Love Publishing\u003cbr\u003e • Publisher Imprint: First Comes Love Publishing\u003cbr\u003e • BISAC: Methods - Quick \u0026amp; Easy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom the award-winning author of the groundbreaking book \u003cem\u003eHypermobile and Happy\u003c\/em\u003e comes another tool to help you on your natural and holistic healing journey.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhether you're coping with illness, grieving a loss, starting over, or simply exhausted, \u003cem\u003eEasy Recipes for Hard Days \u003c\/em\u003ewill meet you where you are.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith this comforting, easy-to-use cookbook, you'll be able to cook for yourself even when it feels impossible. Inside, you'll find simple, healing recipes made with affordable ingredients and minimal prep. These dishes are designed to bring relief, nourishment, and the wholesome pleasure of homemade food back into your life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStart your day gently with cozy breakfasts like \u003cem\u003eEffortless\u003c\/em\u003e \u003cem\u003eBanana Bread\u003c\/em\u003e or a \u003cem\u003eFluffy Egg Sandwich.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eSip something soothing like \u003cem\u003eHealing Spice Cocoa\u003c\/em\u003e or a refreshing \u003cem\u003eBright Berry Slushie.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eSatisfy your cravings with salt-kissed snacks like \u003cem\u003eSpring Tonic Dip \u003c\/em\u003eand \u003cem\u003eSunny Avocado Snack\u003c\/em\u003e.\u003c\/li\u003e\n\u003cli\u003eRelax with comfort foods like \u003cem\u003eSwiss Chalet Potage\u003c\/em\u003e, \u003cem\u003eSheet Pan Wild Herb Gnocchi, or Tender Pot Chicken.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eDelight in healthy, sugar-free indulgences like \u003cem\u003e4-Ingredient\u003c\/em\u003e \u003cem\u003eStrawberry Cheesecake Bites, \u003c\/em\u003e \u003cem\u003eGarden Mint Ice Cream, \u003c\/em\u003e or a comforting \u003cem\u003eRich Maple Pudding.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor and holistic health expert \u003cstrong\u003eShannon E. Gale\u003c\/strong\u003e offers realistic guidance on meal planning, grocery shopping, and choosing foods that calm the nervous system and support the body's natural healing process. Her recipes are thoughtfully adapted for those living with chronic conditions such as brain fog, fatigue, pain, incoordination, or chemical sensitivities-offering comfort that's both accessible and deeply restorative.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAlongside practical advice, Shannon shares insights on the spiritual and emotional side of nourishment, helping you reconnect with self-compassion and enthusiasm for life in difficult seasons.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis beautiful guide, \u003cem\u003eEasy Recipes for Hard Days\u003c\/em\u003e, will be your companion through illness, stress, or grief, transforming difficult times into opportunities for healing, empowerment, and gratitude.\u003c\/strong\u003e\u003c\/p\u003e","brand":"First Comes Love Publishing","offers":[{"title":"Paperback","offer_id":47593720807575,"sku":"9781965020036","price":2474.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781965020036.webp?v=1774983124","url":"https:\/\/atlanticbooks.com\/products\/easy-recipes-for-hard-days-9781965020036","provider":"Atlantic Books","version":"1.0","type":"link"}