{"product_id":"eat-more-weigh-less-how-to-manage-your-weight-without-being-hungry-9798351885353","title":"Eat More, Weigh Less: How to Manage Your Weight Without Being Hungry.","description":"\u003cp\u003e • Author(s): Richard T. Smith\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Macrobiotics\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAT MORE, WEIGH LESS: \u003c\/b\u003e\u003cb\u003eHOW TO MANAGE YOUR WEIGHT WITHOUT BEING HUNGRY.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhile feeling hungry is a normal sign from your body that it's time to eat again, it's not fun to constantly feel hungry, especially if you've just finished a meal. That may be a sign you're not eating enough or not eating the right combinations of foods.\u003c\/p\u003e\u003cp\u003eIf you're trying to lose weight, living with certain health conditions, or adopting a new meal routine like intermittent fasting, you may be wondering how to reduce feelings of hunger throughout the day (1).\u003c\/p\u003e\u003cp\u003eHunger and appetite are complicated processes, though, and they're influenced by many internal and external factors, which can make reducing either one difficult at times.\u003c\/p\u003e\u003cp\u003eTo make it easier, \u003c\/p\u003e\u003cp\u003eCopyright Richard T. Smith\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47595979997335,"sku":"9798351885353","price":654.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798351885353.webp?v=1774991973","url":"https:\/\/atlanticbooks.com\/products\/eat-more-weigh-less-how-to-manage-your-weight-without-being-hungry-9798351885353","provider":"Atlantic Books","version":"1.0","type":"link"}