{"product_id":"eat-right-for-life-with-a-plant-based-diet-the-secret-to-permanent-weight-loss-and-optimal-health-9781546645924","title":"Eat Right for Life with a Plant-Based Diet: The Secret to Permanent Weight Loss and Optimal Health","description":"\u003cp\u003e • Author(s): Susan Allocco\u003cbr\u003e • Publisher: Createspace Independent Publishing Platform\u003cbr\u003e • Publisher Imprint: Createspace Independent Publishing Platform\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is a must-read for anyone who wants to develop and maintain a healthy, plant-based diet that naturally promotes excess weight loss.\u003c\/p\u003e \u003cp\u003eYou'll learn how to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eLose weight and keep it off without counting calories\u003c\/li\u003e \u003cli\u003eEliminate your cravings for sweets and junk food\u003c\/li\u003e \u003cli\u003eBoost your energy, brainpower and emotional well-being\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eYou'll also discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe carbohydrate trap that sabotages most vegetarians and vegans\u003c\/li\u003e \u003cli\u003eCommon problems with strict plant-based diets and how to avoid them\u003c\/li\u003e \u003cli\u003eWhich fats are healthy and can even help you lose weight\u003c\/li\u003e \u003cli\u003eLifestyle choices that can make or break your health and weight loss goals\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e. . . plus more.\u003c\/p\u003e \u003cp\u003e\"Eat Right for Life With a Plant-Based Diet\" is formatted so that you can quickly focus in on areas that are of particular interest to you. Of course, I think you'll want to read it all. \u003c\/p\u003e \u003cp\u003eIt includes information that you won't find in the typical plant-based diet book. And the recommendations are supported by scientific studies and research. \u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45539251978391,"sku":"9781546645924","price":1060.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781546645924.webp?v=1767117772","url":"https:\/\/atlanticbooks.com\/products\/eat-right-for-life-with-a-plant-based-diet-the-secret-to-permanent-weight-loss-and-optimal-health-9781546645924","provider":"Atlantic Books","version":"1.0","type":"link"}