{"product_id":"eat-smart-live-well-9798349267895","title":"Eat Smart, Live well","description":"\u003cp\u003e • Author(s): Ricky Paletti\u003cbr\u003e • Publisher: USA Publishing Hub\u003cbr\u003e • Publisher Imprint: USA Publishing Hub\u003cbr\u003e • BISAC: Manga - Food\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're holding this book, you're ready to transform your health by making informed food choices that boost your energy and overall well-being. This isn't another diet book-it's a comprehensive guide that explains how the food you eat affects your body and teaches you how to make small, sustainable changes for long-lasting benefits.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on insights from a Harvard nutrition course and personal experiences, this book breaks down complex nutrition science into practical, easy-to-understand steps. You'll discover real-life success stories and strategies that have helped countless individuals improve their energy, focus, and vitality-all without resorting to fads or extreme measures.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're looking to fine-tune your eating habits, enhance your energy levels, or simply make better food choices, this book is your roadmap to a healthier, happier life. Embrace the journey of sustainable transformation, one smart, achievable step at a time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46401888452759,"sku":"9798349267895","price":1126.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798349267895.webp?v=1769057944","url":"https:\/\/atlanticbooks.com\/products\/eat-smart-live-well-9798349267895","provider":"Atlantic Books","version":"1.0","type":"link"}