{"product_id":"eat-to-be-healthy-stay-fit-eat-healthy-remove-inflammation-a-practical-guide-to-healing-your-body-naturally-9798245643106","title":"Eat to be Healthy: Stay Fit, Eat Healthy \u0026 Remove Inflammation A Practical Guide to Healing Your Body Naturally","description":"\u003cp\u003e • Author(s): Anjum Ziaee\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book is written with love, humanity, and respect for your unique journey. You are not \"broken.\" You are simply overloaded, overwhelmed, and overextended - like millions of others. Your body is doing the best it can with what it has been given.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAnd now, together, we will give it better.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eYou deserve to feel light.\u003cbr\u003eYou deserve to feel energetic.\u003cbr\u003eYou deserve to feel healthy, calm, and confident in your own body. \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eInflammation is your body's natural defense. But when it becomes chronic, it slowly destroys energy, immunity, digestion, and mental clarity. This book is a gentle, practical guide to help you eat better, move better, sleep better, and reduce inflammation naturally.No extreme diets. No starving. Just simple habits you can start today.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47571002130583,"sku":"9798245643106","price":1235.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798245643106.webp?v=1774885718","url":"https:\/\/atlanticbooks.com\/products\/eat-to-be-healthy-stay-fit-eat-healthy-remove-inflammation-a-practical-guide-to-healing-your-body-naturally-9798245643106","provider":"Atlantic Books","version":"1.0","type":"link"}