{"product_id":"eat-to-hustle-75-high-protein-plant-based-recipes-a-cookbook-9780316594271","title":"Eat to Hustle: 75 High-Protein Plant-Based Recipes (a Cookbook)","description":"\u003cp\u003e • Author(s): Robin Arzón | Dalina Soto\u003cbr\u003e • Publisher: Voracious\u003cbr\u003e • Publisher Imprint: Voracious\u003cbr\u003e • BISAC: Vegan\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom pre-workout smoothies to comfort-food dinners, Peloton's Robin Arz�n serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Robin Arz�n dismantles the myth that plant-based eating is bland or limiting. In Eat to Hustle, she proves it can be powerful fuel. These recipes are simple, full of flavor, and packed with protein--built to fuel the layered realities of life: workouts, family, and everything in between.\" ―Arash Hashemi, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eShred Happens: So Easy, So Good\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e You don't need to lean on meat to meet your protein goals. Fitness and lifestyle powerhouse Robin Arz�n teaches anyone looking to amp up their daily protein how to get it--plus fiber and energy-giving carbs--from easy-to-love plant-based recipes. \u003cp\u003e\u003c\/p\u003e Robin includes recipes straight from her home kitchen, designed to keep you fueled throughout the day--whether that's pre-workout, post work, or to satisfy those midday cravings. Chapters and recipes include: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eMorning Routines: \u003c\/b\u003e Protein Matcha Latte; Veggie \u0026amp; Pesto Frittata \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSkip the Lunch Salad: \u003c\/b\u003e Creamy Alfredo Pasta; Chorizo Burrito Bowl \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eI Love Sandwiches: \u003c\/b\u003e Fried No-Chick Deluxe; Bodega Chopped Cheese \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEat Your Veggies: \u003c\/b\u003e Kimchi Ginger Poke Bowls; Loaded Cobb Salad \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSit-Down Dinners: \u003c\/b\u003e Protein-Packed Lasagna; Vegan Pernil Plate \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eKeep Calm and Snack On: \u003c\/b\u003e Tofu Chicharr�nes; Mini Energy Muffins \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCouch Potato Cravings: \u003c\/b\u003e Artichoke Wings; Tempeh Buffalo Dip \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDesserts that Hustle: \u003c\/b\u003e Gooey Cinnamon Rolls; Chocolate Silk Pie \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSundays are for Meal Prep: \u003c\/b\u003e Packed Pizza Dough; Bagels with a Boost \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Along with food designed to keep you satisfied, Robin includes guidance that cuts through the nutrition noise. You'll find strategies for meal prepping, tips for balancing macronutrients, myth-busting insights about plant-based eating, and expert advice and contributions from a registered dietician. All recipes come with macronutrient breakdowns, so you can feel confident that what you eat is what your body needs. \u003cbr\u003e","brand":"Voracious","offers":[{"title":"Hardcover","offer_id":47564790694039,"sku":"9780316594271","price":2588.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780316594271.webp?v=1774694436","url":"https:\/\/atlanticbooks.com\/products\/eat-to-hustle-75-high-protein-plant-based-recipes-a-cookbook-9780316594271","provider":"Atlantic Books","version":"1.0","type":"link"}