{"product_id":"el-sol-no-es-el-enemigo-desmontando-mitos-y-mentiras-que-parecen-ciencia-pero-no-lo-son-the-sun-is-not-the-enemy-debunking-myths-and-lies-9786073936149","title":"El Sol No Es El Enemigo: Desmontando Mitos Y Mentiras (Que Parecen Ciencia, Pero No Lo Son) \/ The Sun Is Not the Enemy: Debunking Myths and Lies...","description":"\u003cp\u003e • Author(s): Sergio Elortegi | Elisa Munsó\u003cbr\u003e • Publisher: Planeta Publishing\u003cbr\u003e • Publisher Imprint: Planeta Publishing\u003cbr\u003e • BISAC: Naturopathy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEl libro con el que aprender�s a protegerte de la luz artificial y as� sanar enfermedades.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e Tomar el sol es realmente peligroso?\u003c\/strong\u003e Vivimos rodeados de mitos que demonizan al sol, la fuente de vida m�s poderosa de nuestro planeta. \u003cstrong\u003eEn \u003cem\u003eEl sol no es el enemigo\u003c\/em\u003e, Sergio Elortegi derriba las creencias err�neas que nos han alejado de la luz natural\u003c\/strong\u003e y nos invita a redescubrir su papel esencial para nuestra salud.\u003c\/p\u003e \u003cp\u003eA trav�s de un enfoque basado en ciencia, tradici�n y h�bitos ancestrales, este libro explora c�mo la exposici�n consciente al sol puede transformar nuestra vida. Desde \u003cstrong\u003eregular los ritmos circadianos\u003c\/strong\u003e y \u003cstrong\u003efortalecer el sistema inmunitario\u003c\/strong\u003e hasta \u003cstrong\u003eprevenir enfermedades\u003c\/strong\u003e y \u003cstrong\u003emejorar el equilibrio hormonal\u003c\/strong\u003e, aprender�s a reconectar con este poderoso aliado.\u003c\/p\u003e \u003cp\u003eDescubre c�mo el sol puede ser el ant�doto natural para contrarrestar estos efectos nocivos de la luz artificial, brindando herramientas pr�cticas para \u003cstrong\u003erecuperar un equilibrio saludable en un mundo dominado por pantallas y luces artificiales.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eENGLISH DESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eThe book that teaches you how to protect yourself from artificial light and heal disease.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIs sunbathing really dangerous?\u003c\/strong\u003e We live surrounded by myths that demonize the sun, the most powerful source of life on our planet. \u003cstrong\u003eIn \u003cem\u003eEl sol no es el enemigo\u003c\/em\u003e, Sergio Elortegi dismantles the false beliefs that have distanced us from natural light\u003c\/strong\u003e and invites us to rediscover its essential role in our health.\u003c\/p\u003e \u003cp\u003eThrough an approach rooted in science, tradition, and ancestral habits, this book explores how conscious exposure to the sun can transform our lives. From \u003cstrong\u003eregulating circadian rhythms\u003c\/strong\u003e and \u003cstrong\u003estrengthening the immune system\u003c\/strong\u003e to \u003cstrong\u003epreventing disease\u003c\/strong\u003e and \u003cstrong\u003eimproving hormonal balance\u003c\/strong\u003e, you will learn to reconnect with this powerful ally.\u003c\/p\u003e \u003cp\u003eDiscover how the sun can be the natural antidote to counteract the harmful effects of artificial light, offering practical tools to \u003cstrong\u003erestore healthy balance in a world dominated by screens and artificial lighting.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Publishing","offers":[{"title":"Paperback","offer_id":47883193024663,"sku":"9786073936149","price":1458.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9786073936149.webp?v=1781100135","url":"https:\/\/atlanticbooks.com\/products\/el-sol-no-es-el-enemigo-desmontando-mitos-y-mentiras-que-parecen-ciencia-pero-no-lo-son-the-sun-is-not-the-enemy-debunking-myths-and-lies-9786073936149","provider":"Atlantic Books","version":"1.0","type":"link"}