{"product_id":"emotional-alchemy-9798899294969","title":"Emotional Alchemy","description":"\u003cp\u003e • Author(s): Madhu Mamgain\u003cbr\u003e • Publisher: Notion Press\u003cbr\u003e • Publisher Imprint: Notion Press\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour emotions are not the enemy- they're your body's deepest language of healing.\u003c\/p\u003e\u003cp\u003eIn this soulful, science-backed guide, renowned psychologist and emotional well-being coach Madhu reveals how emotional awareness can transform not just our mental state but our physical health, relationships, and inner peace.\u003c\/p\u003e\u003cp\u003eThrough deeply personal reflections, real-life stories, and healing practices, Emotional Alchemy invites you to listen to the wisdom of your own body- from the tightness in your shoulders to the ache in your heart- and gently uncover the emotional roots behind your pain.\u003c\/p\u003e\u003cp\u003eYou will explore: \u003c\/p\u003e\u003cp\u003eHow organs like the heart, gut, lungs, and back reflect emotional wounds\u003c\/p\u003e\u003cp\u003eThe power of self-love, forgiveness, and boundaries in emotional recovery\u003c\/p\u003e\u003cp\u003eHow to process grief, anger, and suppressed emotions for lasting peace\u003c\/p\u003e\u003cp\u003eDaily healing tools: body scanning, breathwork, journaling, gratitude, and more\u003c\/p\u003e\u003cp\u003eThis book is your emotional first aid kit, your silent therapist, your reminder that: \u003c\/p\u003e\u003cp\u003e\"You are not broken- you are becoming whole.\"\u003c\/p\u003e\u003cp\u003eWhether you're healing from heartbreak, chronic stress, or childhood trauma, Emotional Alchemy will walk beside you- one breath, one truth, and one act of love at a time.\u003c\/p\u003e\u003cp\u003eA book for anyone who feels too much, gives too much, or carries too much.\u003c\/p\u003e\u003cp\u003eLet this be your permission to pause, feel, and finally come home to yourself.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46380594069655,"sku":"9798899294969","price":1131.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798899294969.webp?v=1768770133","url":"https:\/\/atlanticbooks.com\/products\/emotional-alchemy-9798899294969","provider":"Atlantic Books","version":"1.0","type":"link"}