{"product_id":"emotional-intelligence-for-black-men-the-kings-self-care-playbook-30-day-healing-affirmations-meditations-mental-health-hacks-heal-racial-trauma-9798198546493","title":"Emotional Intelligence for Black Men - The Kings' Self-Care Playbook: 30-Day Healing Affirmations Meditations Mental Health Hacks. Heal Racial Trauma,","description":"\u003cp\u003e • Author(s): Malik Amali Okono\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Dreams\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEMOTIONAL INTELLIGENCE for BLACK MEN - The KINGS' Self-Care Playbook\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e30-Day Healing Affirmations Meditations Mental Health Hacks to Heal Racial Trauma, Defeat Depression \u0026amp; Ignite Self-Help Growth\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis isn't a book that teaches you how to \"be strong.\"\u003cbr\u003eIt's a book that reminds you that you already are.\u003c\/p\u003e\u003cp\u003e**Written by a Black man-for Black men-**this unapologetic and empowering guide delivers a 30-day emotional wellness experience that is both deeply personal and powerfully practical. If you've ever felt like healing wasn't made for you, like self-care was too soft, or that emotional intelligence didn't speak your language-this book proves otherwise.\u003c\/p\u003e\u003cp\u003eStructured around \u003ci\u003eThe 3 Arts of Transformation\u003c\/i\u003e-Healing Racial Trauma, Defeating Depression, and Igniting Self-Help Growth-this playbook walks with you step by step through the real work of becoming emotionally fluent, mentally resilient, and spiritually grounded.\u003c\/p\u003e\u003cp\u003eEach of the 30 days includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA bold \u003cb\u003eHealing Affirmation\u003c\/b\u003e that speaks directly to your lived reality\u003c\/li\u003e\n\u003cli\u003eA powerful \u003cb\u003eGuided Meditation\u003c\/b\u003e to calm the chaos and reconnect to self\u003c\/li\u003e\n\u003cli\u003eA practical \u003cb\u003eMental Health Hack\u003c\/b\u003e you can actually use\u003c\/li\u003e\n\u003cli\u003eA deep \u003cb\u003eJournaling Prompt\u003c\/b\u003e to confront and understand your truth\u003c\/li\u003e\n\u003cli\u003eA raw and real \u003cb\u003eVoice from a Black Man\u003c\/b\u003e who's been through it too\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book doesn't offer fluffy theory. It offers a daily ritual of reclamation. A return to wholeness. A survival manual for emotional growth in a world that often demands your silence.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhether you're unpacking generational pain, learning to regulate anger, dealing with depression, or simply trying to breathe again without guilt-this book is your blueprint.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIt challenges what we were taught about masculinity.\u003cbr\u003eIt redefines emotional power as leadership.\u003cbr\u003eIt reminds you that rest is strategy. That vulnerability is not weakness-it's wisdom.\u003c\/p\u003e\u003cp\u003eYou won't just read this book.\u003cbr\u003e\u003cb\u003eYou'll live it. You'll feel it. You'll return to it.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAnd when the 30 days are over, you'll walk away with rituals, tools, and a deeper understanding of yourself as a man, as a healer, and as a King.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis isn't the beginning of your healing-it's the elevation of it.\u003cbr\u003eSo if you're ready to heal out loud, to lead from within, and to never put down your crown again-this playbook was written for you.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReclaim your crown-one page, one breath, one breakthrough at a time. Start your healing journey, Today.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47890420170903,"sku":"9798198546493","price":1033.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798198546493.webp?v=1781179976","url":"https:\/\/atlanticbooks.com\/products\/emotional-intelligence-for-black-men-the-kings-self-care-playbook-30-day-healing-affirmations-meditations-mental-health-hacks-heal-racial-trauma-9798198546493","provider":"Atlantic Books","version":"1.0","type":"link"}