{"product_id":"emotional-intelligence-self-mastery-series-part-1-self-awareness-month-1-knowing-yourself-9798349320989","title":"Emotional Intelligence Self-Mastery Series Part 1: Self-Awareness Month 1: Knowing yourself","description":"\u003cp\u003e • Author(s): Millie Usher\u003cbr\u003e • Publisher: Dr. Millie Usher\u003cbr\u003e • Publisher Imprint: Dr. Millie Usher\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf Mastery Series - Part 1, Month 1: Knowing Yourself\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAn Emotional Intelligence Workbook for Self-Awareness and Personal Growth\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThe journey toward emotional intelligence begins with understanding yourself.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMonth 1: Knowing Yourself\u003c\/em\u003e is the first workbook in the \u003cem\u003eSelf Mastery Series\u003c\/em\u003e, designed to help readers slow down, reflect deeply, and build a stronger sense of self-awareness. Through guided journaling, emotional reflection, and intentional self-discovery exercises, this workbook encourages individuals to better understand their thoughts, emotions, habits, values, and personal identity.\u003c\/p\u003e\u003cp\u003eInside this workbook, readers will explore: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePersonal values and beliefs\u003c\/li\u003e\n\u003cli\u003eEmotional patterns and reactions\u003c\/li\u003e\n\u003cli\u003eStrengths and growth areas\u003c\/li\u003e\n\u003cli\u003eIdentity and self-perception\u003c\/li\u003e\n\u003cli\u003eDaily thoughts and emotional awareness\u003c\/li\u003e\n\u003cli\u003eGoal setting and intentional living\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis workbook includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMonthly themes\u003c\/li\u003e\n\u003cli\u003eWeekly goals\u003c\/li\u003e\n\u003cli\u003eDaily inspiration prompts\u003c\/li\u003e\n\u003cli\u003eDaily self-reflection questions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDesigned for all ages, \u003cem\u003eKnowing Yourself\u003c\/em\u003e provides a supportive and structured space for personal growth without judgment or pressure. Each page encourages honesty, self-discovery, and intentional progress.\u003c\/p\u003e\u003cp\u003eWhether you are beginning your self-development journey or seeking greater emotional clarity, this workbook helps you create a stronger foundation for confidence, purpose, and personal growth.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf-awareness is where transformation begins.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Dr. Millie Usher","offers":[{"title":"Paperback","offer_id":47882899226775,"sku":"9798349320989","price":484.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798349320989.webp?v=1781097894","url":"https:\/\/atlanticbooks.com\/products\/emotional-intelligence-self-mastery-series-part-1-self-awareness-month-1-knowing-yourself-9798349320989","provider":"Atlantic Books","version":"1.0","type":"link"}