{"product_id":"emotional-strength-training-for-men-a-practical-guide-to-healing-growth-and-recovery-9798241265265","title":"Emotional Strength Training for Men: A Practical Guide to Healing, Growth, and Recovery","description":"\u003cp\u003e • Author(s): Robert L. Royce\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Emotions\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStrength isn't something you're born with.\u003cbr\u003eIt's something you build.\u003c\/b\u003e\u003cbr\u003eMost men were never taught how to train the emotional side of their lives.\u003cbr\u003eWe learned how to push through pain, stay quiet, and keep moving - even when something inside us was breaking.\u003cbr\u003e\u003ci\u003eEmotional Strength Training for Men\u003c\/i\u003e is a practical, compassionate guide to healing and growth. Using the familiar language of physical training, this book introduces tools that help men build resilience, awareness, balance, and recovery - one honest step at a time.\u003cbr\u003eThis is not a place of judgment.\u003cbr\u003eThis is a place of progress.\u003cbr\u003eYou don't need to be strong to begin.\u003cbr\u003eYou just need to be willing.\u003cbr\u003eWelcome to the Emotional Gym.\u003c\/p\u003e\u003cp\u003eThis book is written for men who have already taken steps toward sobriety and are learning how to live without numbing, escaping, or shutting down emotionally. \u003ci\u003eMen's Emotional Health\u003c\/i\u003e does not replace treatment, therapy, or peer support. Instead, it supports emotional awareness, nervous-system regulation, and long-term stability during early-to-mid recovery.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47779016376471,"sku":"9798241265265","price":1015.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798241265265.webp?v=1778032798","url":"https:\/\/atlanticbooks.com\/products\/emotional-strength-training-for-men-a-practical-guide-to-healing-growth-and-recovery-9798241265265","provider":"Atlantic Books","version":"1.0","type":"link"}