{"product_id":"empty-brain-happy-brain-how-thinking-is-overrated-9789389305326","title":"Empty Brain – Happy Brain: How Thinking is Overrated","description":"\u003cp\u003e • Author(s): Niels Birbaumer and Jörg Zittlau Translated by David Shaw\u003cbr\u003e • Publisher: Jaico Publishing House\u003cbr\u003e • Publisher Imprint: Jaico Publishing House\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFIND THE HAPPINESS OF EMPTINESS.\u003cbr\u003e \u003cbr\u003e Few things scare us more than inner emptiness. The presumed emptiness of dementia or a coma scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. \u003cbr\u003e \u003cbr\u003e In fact, our brain loves emptiness—it makes us happy.\u003cbr\u003e \u003cbr\u003e Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking—a skill that’s more important than ever in an increasingly frantic world.\u003c\/p\u003e","brand":"Jaico Publishing House","offers":[{"title":"Paperback","offer_id":45608660336791,"sku":"9789389305326","price":325.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789389305326.webp?v=1769294801","url":"https:\/\/atlanticbooks.com\/products\/empty-brain-happy-brain-how-thinking-is-overrated-9789389305326","provider":"Atlantic Books","version":"1.0","type":"link"}