{"product_id":"encyclopedia-of-vegetarian-cuisine-9782080202765","title":"Encyclopedia of Vegetarian Cuisine","description":"\u003cp\u003e • Author(s): Esterelle Payany | Nathalie Carnet | Regis Macron\u003cbr\u003e • Publisher: Flammarion-Pere Castor\u003cbr\u003e • Publisher Imprint: Flammarion-Pere Castor\u003cbr\u003e • BISAC: [\"Vegetarian\"]\u003c\/p\u003e\u003cp\u003eThis comprehensive guide to vegetarian cooking presents over 200 step-by-step techniques and 100 illustrated recipes for delicious, easy-to-prepare, meat-free meals for the whole family. Vegetarian cuisine is increasingly popular as a way to eat locally and address the health and environmental issues linked to the production and consumption of meat. The range of vegetarian diets is vast and varied--from flexitarian to lacto-ovo vegetarian to vegan--and this exhaustive encyclopedia contains dishes to delight everyone. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eStep-by-step kitchen techniques demonstrate how to prepare and cook the essential ingredients--from a vast array of fruits and vegetables to rice, wheat, or soybeans, and from mushrooms and seaweed to eggs and dairy products. Recipes include vegan and gluten-free options and reveal the infinite possibilities of vegetarian cooking to create healthy, tasty, and hearty meals. From shiitake, bok choy, and cashew fried rice to palak paneer; from fennel tortilla to pumpkin, red onion, and walnut kibbeh; and from passion fruit and pomegranate pavlova to hazelnut maple syrup tarts, recipes are organized by main ingredient and graded for difficulty, and include ten \"challenges\" contributed by international Michelin-starred chefs. A practical guide provides useful information on the different types of vegetarianism, how to achieve a balanced diet, product substitutions, seasonality charts, and illustrated guides to staple ingredients. The volume is completed with a bibliography and indexes to main ingredients, vegan recipes, and gluten-free recipes.","brand":"Flammarion-Pere Castor","offers":[{"title":"Hardcover","offer_id":46468957733015,"sku":"9782080202765","price":1194.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9782080202765.webp?v=1769307512","url":"https:\/\/atlanticbooks.com\/products\/encyclopedia-of-vegetarian-cuisine-9782080202765","provider":"Atlantic Books","version":"1.0","type":"link"}