{"product_id":"energization-exercises-based-on-the-teachings-of-paramhansa-yogananda-and-his-disciple-swami-kriyananda-9781565891760","title":"Energization Exercises: Based on the Teachings of Paramhansa Yogananda, and His Disciple Swami Kriyananda","description":"\u003cp\u003e • Author(s): Paramhansa Yogananda\u003cbr\u003e • Publisher: Crystal Clarity Publishers\u003cbr\u003e • Publisher Imprint: Crystal Clarity Publishers\u003cbr\u003e • BISAC: Subjects \u0026amp; Themes - Religious\u003c\/p\u003e\u003cp\u003eYogananda's Techniques to Gain Control Over Subtle Energy\u003c\/p\u003eWe are beings of energy. Matter, in fact, is merely a projection of underlying energy patterns. These exercises will help you control your life-force, the subtle energy - \u003cem\u003eprana\u003c\/em\u003e in Sanskrit. Energy control is a fundamental part of the science of yoga. The \u003cstrong\u003e\u003cem\u003eEnergization Exercises\u003c\/em\u003e\u003c\/strong\u003e are a wonderful system of exercises originated by Paramhansa Yogananda. They are his unique contribution to the science of yoga.\u003cstrong\u003eWhat these techniques offer: \u003c\/strong\u003e\u003cp\u003eIn the Body: boundless energy, vibrant good health\u003c\/p\u003e\u003cp\u003eIn the Mind: better focus, overcoming habits and attitudes\u003c\/p\u003e\u003cp\u003eIn the Soul: stillness and openness\u003c\/p\u003e\u003cstrong\u003eThe Path of Kriya Yoga\u003c\/strong\u003eYogananda (author of spiritual best-seller \u003cstrong\u003e\u003cem\u003eAutobiography of a Yogi\u003c\/em\u003e\u003c\/strong\u003e) taught Kriya Yoga as part of a comprehensive spiritual path that includes three other techniques (Energization Exercises, \u003cem\u003eHong-Sau\u003c\/em\u003e, AUM Meditation), along with discipleship to the Kriya line of Gurus. The actual Kriya technique is given through initiation, after establishing a regular daily practice of the first three techniques. This process takes about a year or more, depending on the student.","brand":"Crystal Clarity Publishers","offers":[{"title":"Paperback","offer_id":46897565302935,"sku":"9781565891760","price":1183.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781565891760.webp?v=1770363260","url":"https:\/\/atlanticbooks.com\/products\/energization-exercises-based-on-the-teachings-of-paramhansa-yogananda-and-his-disciple-swami-kriyananda-9781565891760","provider":"Atlantic Books","version":"1.0","type":"link"}