{"product_id":"epic-tiny-victories-a-hopeful-memoir-about-depression-anxiety-and-reframing-your-life-9780999716823","title":"Epic Tiny Victories: A Hopeful Memoir about Depression, Anxiety, and Reframing Your Life","description":"\u003cp\u003e • Author(s): Colin Ryan\u003cbr\u003e • Publisher: Haver Press\u003cbr\u003e • Publisher Imprint: Haver Press\u003cbr\u003e • BISAC: Mental Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eEpic Tiny Victories\u003c\/em\u003e\u003c\/strong\u003e is the true story of Colin Ryan's unlikely journey from an anxious, asthmatic kid with depression to a national speaker, comedian, and storyteller who has made more than one million people laugh, learn, and feel less alone-all while managing Bipolar 2, OCD, and ADHD.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePart comedic memoir, part survival guide, and part love letter to anyone who's ever felt like they're barely holding it together, Colin blends laugh-out-loud moments with raw honesty about navigating depression and anxiety, building confidence, and embracing the messy art of creating a life you can be proud of.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom impostor syndrome on a jumbotron and accidental movie stardom to admitting secrets out loud to millions, \u003cstrong\u003e\u003cem\u003eEpic Tiny Victories\u003c\/em\u003e\u003c\/strong\u003e reminds us that mental health stories don't have to be depressing . . . they can be hilarious, hopeful, and exactly what we need to hear.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is packed with humor, encouragement, and tools that genuinely work. Best of all, it's proof that you don't need to be fearless to live fully-because sometimes, just getting out of bed is the bravest thing of all.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Hilarious, moving, and incredibly relatable.\" Raya Noreault, Clinical Mental Health Counselor\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"I've never heard such a clear narrative about how a person suffering from depression climbs their way out.\" Mark Nash, Psychotherapist\u003c\/p\u003e","brand":"Haver Press","offers":[{"title":"Paperback","offer_id":47570622480535,"sku":"9780999716823","price":1193.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780999716823.webp?v=1774883182","url":"https:\/\/atlanticbooks.com\/products\/epic-tiny-victories-a-hopeful-memoir-about-depression-anxiety-and-reframing-your-life-9780999716823","provider":"Atlantic Books","version":"1.0","type":"link"}