{"product_id":"every-womans-guide-to-cycling-everything-you-need-to-know-from-buying-your-first-bike-to-winning-your-first-race-9780451223043","title":"Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race","description":"\u003cp\u003e • Author(s): Selene Yeager\u003cbr\u003e • Publisher: Penguin Publishing Group\u003cbr\u003e • Publisher Imprint: Penguin Publishing Group\u003cbr\u003e • BISAC: Cycling\u003c\/p\u003e\u003cp\u003eMore women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a \"man's sport,\" an intimidating world that can be difficult for women to navigate. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... \u003cp\u003e\u003c\/p\u003e - How to find the perfect bike and other essential equipment\u003cbr\u003e - How to shift, spin, climb mountains, and get back down\u003cbr\u003e - Training techniques that take it up a notch\u003cbr\u003e - What to eat off-and on-a bike\u003cbr\u003e - Competition craziness-race information and strategies\u003cbr\u003e - Why guys who work in bike shops act the way they do\u003cbr\u003e - And more!","brand":"Penguin Publishing Group","offers":[{"title":"Paperback","offer_id":45408936263831,"sku":"9780451223043","price":2174.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780451223043.webp?v=1767310820","url":"https:\/\/atlanticbooks.com\/products\/every-womans-guide-to-cycling-everything-you-need-to-know-from-buying-your-first-bike-to-winning-your-first-race-9780451223043","provider":"Atlantic Books","version":"1.0","type":"link"}