{"product_id":"everyday-rituals-gentle-practices-for-mindful-living-9798218921637","title":"Everyday Rituals: Gentle Practices for Mindful Living","description":"\u003cp\u003e • Author(s): Matthew Joseph Klein\u003cbr\u003e • Publisher: Atmosphericus Press, an Imprint of Atmospheri\u003cbr\u003e • Publisher Imprint: Atmosphericus Press, an Imprint of Atmospheri\u003cbr\u003e • BISAC: Psychopathology - Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA calmer day can start with one small ritual.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEveryday Rituals: Gentle Practices for Mindful Living\u003c\/i\u003e is a quiet, practical companion for anyone who wants more peace, clarity, and steadiness in daily life. Inside you'll find short reflections and simple practices you can use in minutes-even on busy days.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll find: \u003c\/b\u003e\u003cbr\u003e- grounding tools for stress and overwhelm\u003cbr\u003e- gentle prompts for presence, patience, and emotional balance\u003cbr\u003e- breath and body-awareness practices to settle and reset\u003cbr\u003e- small routines you can actually keep, without pressure\u003c\/p\u003e\u003cp\u003eRead one page a day, open to any entry when you need a reset, or revisit favorites as steady anchors. Designed to be calming, beautiful, and realistic-this is quiet support you can return to again and again.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e(If you'd like to support the launch, an honest review helps others discover the book.)\u003c\/i\u003e\u003c\/p\u003e","brand":"Atmosphericus Press, an Imprint of Atmospheri","offers":[{"title":"Paperback","offer_id":47776490619031,"sku":"9798218921637","price":1238.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798218921637.webp?v=1777996505","url":"https:\/\/atlanticbooks.com\/products\/everyday-rituals-gentle-practices-for-mindful-living-9798218921637","provider":"Atlantic Books","version":"1.0","type":"link"}