{"product_id":"exercise-for-your-muscle-type-the-smart-way-to-get-fit-9781681627168","title":"Exercise for Your Muscle Type: The Smart Way to Get Fit","description":"\u003cp\u003e • Author(s): Michelle Lovitt\u003cbr\u003e • Publisher: Basic Health Publications\u003cbr\u003e • Publisher Imprint: Basic Health Publications\u003cbr\u003e • BISAC: Exercise - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAs explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.\u003c\/p\u003e","brand":"Basic Health Publications","offers":[{"title":"Hardcover","offer_id":45034672619671,"sku":"9781681627168","price":2930.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781681627168.webp?v=1767262394","url":"https:\/\/atlanticbooks.com\/products\/exercise-for-your-muscle-type-the-smart-way-to-get-fit-9781681627168","provider":"Atlantic Books","version":"1.0","type":"link"}