{"product_id":"exhale-a-21-day-reset-for-educators-9798253295380","title":"Exhale: A 21-Day Reset for Educators","description":"\u003cp\u003e • Author(s): Peggi J. Trusty\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTeaching asks a lot of you.\u003c\/b\u003e\u003cbr\u003eYour time. Your energy. Your attention. Your care-again and again, throughout the day.\u003c\/p\u003e\u003cp\u003eAnd somewhere in the middle of giving so much, it's easy to forget to pause.\u003c\/p\u003eA gentle reset for educators who carry too much\u003cp\u003e\u003ci\u003eExhale: A 21-Day Reset for Educators\u003c\/i\u003e is a calming, practical guide designed to help teachers, school staff, and helping professionals pause, reflect, and reconnect-without adding more to their workload.\u003c\/p\u003e\u003cp\u003eIn just a few minutes a day, this book offers space to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003erelease pressure and unrealistic expectations\u003c\/li\u003e\n\u003cli\u003ereconnect with your purpose and impact\u003c\/li\u003e\n\u003cli\u003eset healthy boundaries without guilt\u003c\/li\u003e\n\u003cli\u003eprotect your energy and avoid burnout\u003c\/li\u003e\n\u003cli\u003econtinue teaching without losing yourself\u003c\/li\u003e\n\u003c\/ul\u003eSimple. Reflective. Sustainable.\u003cp\u003eEach day includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ea short, calming reflection\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWisdom Whispers\u003c\/b\u003e (inspiration from scripture + thought leaders)\u003c\/li\u003e\n\u003cli\u003ean \u003cb\u003eExhale Moment\u003c\/b\u003e to ground you\u003c\/li\u003e\n\u003cli\u003ea gentle, practical action\u003c\/li\u003e\n\u003cli\u003ea brief journaling reflection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo pressure. No perfection.\u003cbr\u003eJust a few quiet minutes-whether in the morning with your coffee or between moments in your day.\u003c\/p\u003eFor educators who are tired-but still care\u003cp\u003eIf you are: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003efeeling overwhelmed or stretched thin\u003c\/li\u003e\n\u003cli\u003enavigating burnout or emotional fatigue\u003c\/li\u003e\n\u003cli\u003esearching for balance without leaving the profession\u003c\/li\u003e\n\u003cli\u003eor simply needing space to breathe again\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book was written with you in mind.\u003c\/p\u003e\u003cbr\u003eYou are more than what you produce\u003cp\u003e\u003ci\u003eExhale\u003c\/i\u003e is not about doing more.\u003c\/p\u003e\u003cp\u003eIt's about creating a small, steady rhythm that helps you: \u003cbr\u003epause, reset, and continue-without losing yourself in the process.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou are a person before you are a teacher.\u003cbr\u003eAnd you are allowed to breathe.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47775779389591,"sku":"9798253295380","price":1130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798253295380.webp?v=1777992398","url":"https:\/\/atlanticbooks.com\/products\/exhale-a-21-day-reset-for-educators-9798253295380","provider":"Atlantic Books","version":"1.0","type":"link"}