{"product_id":"expert-secrets-codependency-the-ultimate-recovery-guide-to-cure-being-codependent-learn-how-to-analyze-people-and-use-cbt-to-improve-boundaries-c-9781800761292","title":"Expert Secrets - Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, C","description":"\u003cp\u003e • Author(s): Terry Lindberg\u003cbr\u003e • Publisher: Terry Lindberg\u003cbr\u003e • Publisher Imprint: Terry Lindberg\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExpert Guide On How To Break Free From Codependency! Master The Art Of CBT In No Time And Boost Your Self-Esteem!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAfraid that you are stuck in a codependent relationship? Or you just want to help yourself set up more firm boundaries toward other people?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSigns of codependency are often hidden in plain sight. \u003cstrong\u003eAre you making lots of sacrifices to make other people happy, but they don't seem to return te favor?\u003c\/strong\u003e Does your relationship seem kind of one-sided? If this sounds like you, you likely suffer from codependency. But you don't have to be worried! There are lots of ways to even the battlefield and get your life back.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe first step is to understand what codependency means.\u003c\/strong\u003e Experts say it's a pattern of behavior in which you find yourself dependent on approval from someone else for your self-worth and identity.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOne of the key signs is that your sense of purpose in life wraps around solely one person\u003c\/strong\u003e. You start making extreme sacrifices to satisfy your partner's needs, and that becomes your only source of fulfillment.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe second step is starting to make changes in your life! It is important to set boundaries and find happiness as an individual. This may take things to turn for better or worse, but in the end the most important person to you is \u003cem\u003eyou\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book will guide you through: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eRecognizing symptoms of an unhealthy codependent relationship \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTesting yourself to see if you are a codependent person\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSelf-evaluation on what may have turned you into a codependent person\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eExpert tips on how to turn your life around and become a strong, independent person\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMechanisms of coping with breaking free from co-dependency\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilding your self-esteem and setting up boundaries\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStart living your life to the fullest! Release yourself from the shackles of codependency, and become the happy person you deserve to be. Let this book guide you through the transformation you ought to make. Be the better version of you, because you can do it!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eScroll up, click on \"Buy Now\", and Start Reading!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46453695316119,"sku":"9781800761292","price":1223.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781800761292.webp?v=1769145917","url":"https:\/\/atlanticbooks.com\/products\/expert-secrets-codependency-the-ultimate-recovery-guide-to-cure-being-codependent-learn-how-to-analyze-people-and-use-cbt-to-improve-boundaries-c-9781800761292","provider":"Atlantic Books","version":"1.0","type":"link"}