{"product_id":"f-ck-worry-tips-and-advice-on-how-to-overcome-your-fears-9781837998340","title":"F*ck Worry: Tips and Advice on How to Overcome Your Fears","description":"\u003cp\u003e • Author(s): Alex Martin\u003cbr\u003e • Publisher: Summersdale\u003cbr\u003e • Publisher Imprint: Summersdale\u003cbr\u003e • BISAC: Affirmations\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change? Then this book is for you.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e It's time to transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry. Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger. \u003cp\u003e\u003c\/p\u003e Inside you will find: \u003cp\u003e\u003c\/p\u003e - Bite-sized tips on everything from diet to exercise to improve your physical health \u003cbr\u003e - Calming mental-health advice to help you tackle whatever emotional challenges come your way \u003cbr\u003e - Simple ideas for forming constructive habits to give you an affirmative outlook \u003cbr\u003e - Uplifting quotes and inspirational statements to ensure you stay positive \u003cp\u003e\u003c\/p\u003e There's no telling how far you'll go when you free yourself from the burden of negative thinking - take charge, realize your potential and kick worry's ass to the curb!","brand":"Summersdale","offers":[{"title":"Hardcover","offer_id":47774794711191,"sku":"9781837998340","price":878.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781837998340.webp?v=1777986780","url":"https:\/\/atlanticbooks.com\/products\/f-ck-worry-tips-and-advice-on-how-to-overcome-your-fears-9781837998340","provider":"Atlantic Books","version":"1.0","type":"link"}