{"product_id":"fascia-in-motion-fascia-focused-movement-for-pilates-9781909141285","title":"Fascia in Motion: Fascia-Focused Movement for Pilates","description":"\u003cp\u003e • Author(s): Elizabeth Larkam\u003cbr\u003e • Publisher: Handspring Publishing\u003cbr\u003e • Publisher Imprint: Handspring Publishing\u003cbr\u003e • BISAC: Exercise - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book's 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia-focused movement in Pilates including: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePilates fascia-focused movement for aging well \u003cp\u003e\u003c\/p\u003ePilates fascia-focused movement for computer posture \u003cp\u003e\u003c\/p\u003ePilates fascia-focused movement for osteoporosis \u003cp\u003e\u003c\/p\u003ePilates fascia-focused movement for hip and knee replacement \u003cp\u003e\u003c\/p\u003eThe text is supplemented with links to video of Elizabeth Larkam demonstrating each of the exercises personally. A truly stunning achievement and the synthesis of a lifetime's dedication to the art and science of Pilates.","brand":"Handspring Publishing","offers":[{"title":"Paperback","offer_id":45299751256215,"sku":"9781909141285","price":6059.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781909141285.webp?v=1769286013","url":"https:\/\/atlanticbooks.com\/products\/fascia-in-motion-fascia-focused-movement-for-pilates-9781909141285","provider":"Atlantic Books","version":"1.0","type":"link"}