{"product_id":"fatty-liver-reset-the-nafld-masld-guide-to-better-labs-simple-meals-and-lasting-habits-9798252297002","title":"Fatty Liver Reset: The NAFLD\/MASLD Guide to Better Labs, Simple Meals, and Lasting Habits","description":"\u003cp\u003e • Author(s): Naomi Reed\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diseases \u0026amp; Conditions - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFatty liver disease doesn't mean your health is doomed. It means your body is asking for a reset.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMillions of people are diagnosed with fatty liver every year-often after routine blood tests or an ultrasound that suddenly raises questions about their health. The confusion begins immediately: conflicting advice about diets, detoxes, supplements, and extreme lifestyle changes.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFatty Liver Reset\u003c\/i\u003e cuts through the noise.\u003c\/p\u003e\u003cp\u003eIn this clear, practical guide, \u003cb\u003eNaomi Reed\u003c\/b\u003e explains what fatty liver (NAFLD\/MASLD) really means-and how you can improve your liver health using simple, sustainable habits that actually work in real life.\u003c\/p\u003e\u003cp\u003eInstead of crash diets or unrealistic plans, this book focuses on steady, science-informed changes that help your liver recover while supporting your overall metabolic health.\u003c\/p\u003e\u003cp\u003eInside you'll discover: \u003c\/p\u003e\u003cp\u003e- What fatty liver really is-and why it develops\u003cbr\u003e- How to understand your lab results (ALT, AST, triglycerides, A1C, and more)\u003cbr\u003e- The biggest myths about liver detoxes, supplements, and \"miracle cures\"\u003cbr\u003e- A \u003cb\u003e7-day foundation reset\u003c\/b\u003e to start improving your liver health immediately\u003cbr\u003e- Simple meal templates that stabilize blood sugar and reduce liver fat\u003cbr\u003e- Grocery and meal-planning systems that work even when life is busy\u003cbr\u003e- Beginner-friendly movement strategies that support metabolism\u003cbr\u003e- Sustainable habits that prevent relapse and protect long-term health\u003cbr\u003e- A practical \u003cb\u003e30-day action plan\u003c\/b\u003e for building lasting change\u003c\/p\u003e\u003cp\u003eYou'll also learn how to manage stress eating, improve sleep, reduce alcohol safely, and maintain progress during travel, holidays, and busy seasons.\u003c\/p\u003e\u003cp\u003eWhether you were recently diagnosed with fatty liver or want to improve your metabolic health before problems develop, this book offers a compassionate, realistic path forward.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour liver is remarkably resilient.\u003cbr\u003eWith the right daily habits, improvement is possible.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eStart your reset today.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47883860312215,"sku":"9798252297002","price":1164.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798252297002.webp?v=1781104541","url":"https:\/\/atlanticbooks.com\/products\/fatty-liver-reset-the-nafld-masld-guide-to-better-labs-simple-meals-and-lasting-habits-9798252297002","provider":"Atlantic Books","version":"1.0","type":"link"}