{"product_id":"feel-good-kitchen-80-plant-based-recipes-to-boost-your-mood-and-nourish-your-brain-9781848994393","title":"Feel Good Kitchen: 80 Plant-Based Recipes to Boost Your Mood and Nourish Your Brain","description":"\u003cp\u003e • Author(s): Amy Lanza\u003cbr\u003e • Publisher: Nourish\u003cbr\u003e • Publisher Imprint: Nourish\u003cbr\u003e • BISAC: Vegan\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBoost your brain health and your happy hormones with these 80 joyful, plant-based recipes!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThese delicious, nutritionist-approved recipes, designed for a Healthy Brain and Happy Mind, are guaranteed to make you feel good, inside and out \u003cp\u003e\u003c\/p\u003eEating for\u003cb\u003e a Healthy Brain\u003c\/b\u003e is all about focusing on key wholefoods that are seen to increase brain function, and improve memory and focus.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eStart the day right with Brain Food Granola or Matcha Pistachio Creamy Oats\u003c\/li\u003e\n\u003cli\u003eFor lunch try Avocado, Strawberry and Chickpea Salad or Nutty Orange Slaw with Smoky Walnuts\u003c\/li\u003e\n\u003cli\u003eEnd the day with Creamy Arrabbiata Beans or Sesame-Crusted Tofu Noodle Salad with Satay Sauce \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003eFood can be a huge factor in maintaining our mental health and\u003cb\u003e a Happy Mind\u003c\/b\u003e. The gut and brain are connected via the happy hormone serotonin, and there are many foods that nourish that link.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBring fun and colour to the table with Rainbow Wraps or Tofu-Halloumi Glow Bowls\u003c\/li\u003e\n\u003cli\u003eShare crowd-pleasing One-Pan Courgette Lasagne or Crispy Cauliflower Nuggets with Tzatziki\u003c\/li\u003e\n\u003cli\u003ePursue pleasure with Chocolate Banoffee Caramel Slices or Pear and Walnut Streusel Muffins\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nourish","offers":[{"title":"Hardcover","offer_id":45299668582551,"sku":"9781848994393","price":1936.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781848994393.webp?v=1769285943","url":"https:\/\/atlanticbooks.com\/products\/feel-good-kitchen-80-plant-based-recipes-to-boost-your-mood-and-nourish-your-brain-9781848994393","provider":"Atlantic Books","version":"1.0","type":"link"}