{"product_id":"fermenting-vol-2-fermented-beverages-9781492214199","title":"Fermenting vol. 2: Fermented Beverages","description":"\u003cp\u003e • Author(s): Rashelle Johnson\u003cbr\u003e • Publisher: Createspace Independent Publishing Platform\u003cbr\u003e • Publisher Imprint: Createspace Independent Publishing Platform\u003cbr\u003e • BISAC: Beverages - Alcoholic- General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFermented beverages are a delicious and easy way to add probiotic bacteria to your diet.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e If you're eating a diet high in store-bought or processed foods, you're likely lacking the healthy bacteria needed by your body to properly digest and absorb nutrients from the food you eat. \u003ci\u003efermenting vol. 2\u003c\/i\u003e covers how to create delicious fermented beverages packed full of these probiotic cultures. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eThe following topics are covered in this handy guide: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWhat fermented beverages are and why they're so good for you.\u003c\/li\u003e\n\u003cli\u003eWhat happens during the fermentation process.\u003c\/li\u003e\n\u003cli\u003eCommon types of fermented drinks.\u003c\/li\u003e\n\u003cli\u003eStarter cultures and how to use them to your advantage.\u003c\/li\u003e\n\u003cli\u003eWhy probiotic beverages are best consumed in small amounts.\u003c\/li\u003e\n\u003cli\u003eBeneficial bacteria: All bacteria aren't bad.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eThis book includes detailed recipes for making and flavoring the following cultured drinks: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eMilk kefir.\u003c\/li\u003e\n\u003cli\u003eWater kefir.\u003c\/li\u003e\n\u003cli\u003eKombucha tea.\u003c\/li\u003e\n\u003cli\u003eFermented soda\u003c\/li\u003e\n\u003cli\u003eAmazake: The fermented rice drink.\u003c\/li\u003e\n\u003cli\u003eBoza: The (possibly) breast-enhancing beverage.\u003c\/li\u003e\n\u003cli\u003eAcidophilus milk.\u003c\/li\u003e\n\u003cli\u003eTraditional buttermilk and cultured buttermilk.\u003c\/li\u003e\n\u003cli\u003eFilmjölk.\u003c\/li\u003e\n\u003cli\u003eMatsoni.\u003c\/li\u003e\n\u003cli\u003ePiimä\u003c\/li\u003e\n\u003cli\u003eKvass.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45506705326231,"sku":"9781492214199","price":809.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781492214199.webp?v=1767457827","url":"https:\/\/atlanticbooks.com\/products\/fermenting-vol-2-fermented-beverages-9781492214199","provider":"Atlantic Books","version":"1.0","type":"link"}