{"product_id":"fit-and-fueled-a-complete-guide-to-balancing-fitness-and-diet-for-optimal-health-9798215159750","title":"Fit and Fueled A Complete Guide to Balancing Fitness and Diet for Optimal Health","description":"\u003cp\u003e • Author(s): Brian Gibson\u003cbr\u003e • Publisher: Vincenzo Nappi\u003cbr\u003e • Publisher Imprint: Vincenzo Nappi\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Fit and Fueled\" is a comprehensive guide to achieving optimal health and wellness through nourishment and fitness. In this book, readers will learn how to fuel their bodies with wholesome, nutrient-rich foods and develop a consistent fitness routine to help them reach their health goals. With easy-to-follow tips and practical advice, this book covers all the essential aspects of a healthy lifestyle, from meal planning and grocery shopping to stress management and goal-setting. Whether you're a seasoned athlete or just starting your wellness journey, \"Fit and Fueled\" will provide you with the tools and knowledge you need to create a healthier, happier you.\u003c\/p\u003e","brand":"Vincenzo Nappi","offers":[{"title":"Paperback","offer_id":47595821596823,"sku":"9798215159750","price":1462.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798215159750.webp?v=1774991332","url":"https:\/\/atlanticbooks.com\/products\/fit-and-fueled-a-complete-guide-to-balancing-fitness-and-diet-for-optimal-health-9798215159750","provider":"Atlantic Books","version":"1.0","type":"link"}