{"product_id":"fit-kids-happy-kids-a-parents-guide-to-strong-starts-and-athletic-futures-9798241716323","title":"Fit Kids, Happy Kids: A Parent's Guide to Strong Starts and Athletic Futures","description":"\u003cp\u003e • Author(s): Lee Johnson\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Health \u0026amp; Safety\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGive your child the movement advantage they're quietly losing to screens.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eKids today are moving less than ever - and it's costing them coordination, confidence, and long-term health. With screen time climbing and physical literacy dropping, many parents are left wondering whether they're doing too little... or pushing too hard.\u003c\/p\u003e\u003cp\u003eWhat most parents don't realize is this: \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThere's a small window in childhood where movement confidence and physical foundations are easy to build - and much harder to fix later.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSome kids lose confidence in their bodies before they even realize it. Others train hard on foundations that were never properly built, increasing the risk of injury, burnout, and stalled progress.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFit Kids Happy Kids\u003c\/b\u003e is a calm, practical guide to getting the foundations right - without pressure, guilt, or extremes.\u003c\/p\u003e\u003cp\u003eBuilt on the \u003cb\u003eAthletic Pyramid Framework\u003c\/b\u003e, this book gives parents a clear, sensible roadmap for developing the movement skills every child needs \u003ci\u003ebefore\u003c\/i\u003e strength, speed, or sport can truly take hold.\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eBuild your child's coordination, balance, and body awareness\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSupport healthy strength and fitness at any age\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCreate positive routines that fit real family schedules\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReduce screen-time battles by replacing them with movement habits\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBoost confidence through achievable, age-appropriate wins\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLay the foundation for lifelong athletic success - in any sport\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese strategies work in homes, schools, and community programs - even with limited time, space, or equipment.\u003c\/p\u003e\u003cp\u003eThis book is \u003cb\u003enot\u003c\/b\u003e about turning children into elite athletes overnight.\u003cbr\u003eAnd it's not about perfection.\u003c\/p\u003e\u003cp\u003eIt's about: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003emeeting children where they are\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eavoiding common mistakes that quietly hold kids back\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eand building habits that support long-term health and confidence\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003eThis book is NOT for you if: \u003cul\u003e\n\u003cli\u003e\u003cp\u003eYou're looking for quick fixes or extreme approaches\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou want adult-style training for children\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou believe health requires perfection\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003eThis book IS for you if: \u003cul\u003e\n\u003cli\u003e\u003cp\u003eYou want your child to enjoy movement, not fear it\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou want progress without pressure\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou want habits that last into adulthood\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eYou don't need endless time, money, or equipment.\u003cbr\u003eYou just need the right information, applied consistently.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book isn't about doing everything.\u003cbr\u003eIt's about \u003cb\u003estarting correctly\u003c\/b\u003e.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47573160460439,"sku":"9798241716323","price":1023.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798241716323.webp?v=1774892126","url":"https:\/\/atlanticbooks.com\/products\/fit-kids-happy-kids-a-parents-guide-to-strong-starts-and-athletic-futures-9798241716323","provider":"Atlantic Books","version":"1.0","type":"link"}