{"product_id":"focus-calm-advanced-9798299474947","title":"Focus \u0026 Calm Advanced","description":"\u003cp\u003e • Author(s): Ruth Steinschlag\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCalm mind. Laser-sharp focus. One simple method is all you need.\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCalm racing thoughts fast\u003c\/b\u003e - A gentle, repetitive marking exercise shifts your brain from overdrive to quiet clarity. Perfect before bed or whenever anxiety strikes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTrain laser-sharp concentration\u003c\/b\u003e - Timed practice sessions turn measurable progress into daily motivation. Watch your speed rise while your errors drop.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMix \u0026amp; match for your needs\u003c\/b\u003e - Use the method solely for relaxation, strictly for focus training, or combine both for a balanced mental workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZero setup, zero screens\u003c\/b\u003e - All you need is this pocket-friendly book and a pen. No apps, no timers, no internet.\u003c\/li\u003e\n\u003c\/ul\u003eWhether you're winding down after a hectic day, preparing for an exam, or simply craving a mindful break, this book transforms a few quiet minutes into powerful self-care. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eReady to experience deep calm and crystal-clear focus? Scroll up and get your copy today.\u003c\/b\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47887916531863,"sku":"9798299474947","price":2241.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798299474947.webp?v=1781162317","url":"https:\/\/atlanticbooks.com\/products\/focus-calm-advanced-9798299474947","provider":"Atlantic Books","version":"1.0","type":"link"}