{"product_id":"food-is-not-the-problem-deal-with-what-is-9781425105198","title":"Food Is Not the Problem: Deal with What Is!","description":"\u003cp\u003e • Author(s): Michelle Morand M. a.\u003cbr\u003e • Publisher: Trafford Publishing\u003cbr\u003e • Publisher Imprint: Trafford Publishing\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e In this groundbreaking book, Michelle Morand, Founder and Director of The CEDRIC Centre, gives readers a solid road map to recovery from their use of food as a coping strategy. \u003cb\u003eFood is Not the Problem\u003c\/b\u003e is filled with insights and tools that cover the three key areas of recovery: Your relationship with food; Your relationship with yourself; and Your relationship with others. \u003c\/p\u003e \u003cp\u003e Readers will find a wealth of practical information that will provide you with a solid, intuitive understanding of why your relationship with food is as it is, and what you can do to change it, forever. As Morand says, \"There is always a reason for why you do what you do and, regardless of what you might believe it isn't because you're lazy or because you lack willpower!\" \u003c\/p\u003e \u003cp\u003e Based on her own recovery experience from compulsive overeating and her 13 years as a specialist with her own counseling centre supporting hundreds of men and women each year to heal their relationship with food, this book is a comprehensive manual that outlines the path to recovery for anyone who uses food to cope. Whether you restrict, overeat, purge or a little of everything, \u003cb\u003eFood is Not the Problem\u003c\/b\u003e will show you why and most importantly, how to stop once and for all. \u003c\/p\u003e","brand":"Trafford Publishing","offers":[{"title":"Paperback","offer_id":47612284272791,"sku":"9781425105198","price":3119.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781425105198.webp?v=1775076986","url":"https:\/\/atlanticbooks.com\/products\/food-is-not-the-problem-deal-with-what-is-9781425105198","provider":"Atlantic Books","version":"1.0","type":"link"}