{"product_id":"food-mood-9798865716662","title":"Food \u0026 Mood","description":"\u003cp\u003e • Author(s): Sudip Kumar Das\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eIntroduction: The Food-Mood Connection\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ci\u003eExploring the intriguing relationship between what we eat and how we feel.\u003c\/i\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eNutrition and Emotional Health\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ci\u003eDelving into the role of essential nutrients in maintaining emotional well-being.\u003c\/i\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eThe Gut-Brain Axis: Unraveling the Connection\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ci\u003eInvestigating the intricate communication between our digestive system and our emotions.\u003c\/i\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eEating for Happiness: Foods That Boost Your Mood\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ci\u003eDiscussing foods and dietary choices that can positively impact your emotional state.\u003c\/i\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eThe Dark Side: How Diet Affects Mental Health\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ci\u003eAddressing the potential negative consequences of poor dietary habits on mental well-being.\u003c\/i\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eEmotional Eating: Understanding the Triggers\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ci\u003eExploring the psychological aspects of eating in response to emotions.\u003c\/i\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eMindful Eating: A Path to Emotional Balance\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ci\u003eDiscussing the benefits of mindful eating and its influence on mood.\u003c\/i\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eNutrition and Stress: Managing Life's Challenges\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ci\u003eOffering strategies for using nutrition to cope with and reduce stress.\u003c\/i\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eDepression and Diet: A Comprehensive Approach\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ci\u003eExamining the links between diet and depression and strategies to combat it.\u003c\/i\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eAnxiety and Food: Finding Calm in Your Kitchen\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ci\u003eDiscussing how specific foods and dietary habits can help alleviate anxiety.\u003c\/i\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003eThe Future of Food and Mood: Trends and Promising Research\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ci\u003eExploring emerging trends in the field and the latest scientific discoveries related to food and mood.\u003c\/i\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45555976077463,"sku":"9798865716662","price":730.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798865716662.webp?v=1768590585","url":"https:\/\/atlanticbooks.com\/products\/food-mood-9798865716662","provider":"Atlantic Books","version":"1.0","type":"link"}