{"product_id":"food-relationship-workbook-uncover-your-blocks-break-the-cycle-and-step-fully-into-freedom-with-food-9781982276119","title":"Food Relationship Workbook: Uncover Your Blocks, Break the Cycle, and Step Fully into Freedom with Food.","description":"\u003cp\u003e • Author(s): Vanessa C. Rogers Nbc-Hwc\u003cbr\u003e • Publisher: Balboa Press\u003cbr\u003e • Publisher Imprint: Balboa Press\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - General\u003c\/p\u003e\u003cp\u003eToo many people are struggling with conflicting messages around food, body, and diet. They crave a clear and lasting solution, with good reason. The Food Relationship workbook introduces the reader to mind-body science, results-oriented psychology, body-centered practices, and a positive and compassionate approach to challenges with food and eating. Eating is a frequent activity, and struggling with it can take up a lot of space. The good news is that food does not have to be a lifelong challenge. Through the activities therein and some dedicated practice, you can be free to enjoy food, nourish yourself properly, and step into food confidence for good.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46448093954199,"sku":"9781982276119","price":3702.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781982276119.webp?v=1769142699","url":"https:\/\/atlanticbooks.com\/products\/food-relationship-workbook-uncover-your-blocks-break-the-cycle-and-step-fully-into-freedom-with-food-9781982276119","provider":"Atlantic Books","version":"1.0","type":"link"}