{"product_id":"from-fantasy-to-freedom-understanding-and-overcoming-maladaptive-daydreaming-a-science-based-guide-to-healing-maladaptive-daydreaming-and-reclaiming-9798282869262","title":"From Fantasy to Freedom: Understanding and Overcoming Maladaptive Daydreaming: A Science-Based Guide to Healing Maladaptive Daydreaming and Reclaiming","description":"\u003cp\u003e • Author(s): Liana Cross\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • Subject: Education \u0026amp; Psychology\u003cbr\u003e • BISAC: Psychopathology - Compulsive Behavior\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you live more vividly in your mind than in the real world?\u003c\/b\u003e\u003cbr\u003eYou're not alone-and you're not broken.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFrom Fantasy to Freedom\u003c\/i\u003e is a science-backed, compassionate guide for anyone struggling with \u003cb\u003eMaladaptive Daydreaming\u003c\/b\u003e-a little-known but deeply consuming condition where vivid inner worlds become a daily escape from reality. Written with clarity, depth, and hope, this book explores the psychology, neuroscience, and emotional roots of this condition while offering a clear path toward healing.\u003c\/p\u003e\u003cp\u003eInside you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhat maladaptive daydreaming really is-and how it differs from normal imagination\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe hidden emotional and neurological causes behind excessive fantasy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow trauma, unmet needs, and identity shape the inner world\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe impact on work, relationships, and mental health\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTools for self-assessment, mindfulness, and emotional regulation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePowerful therapeutic approaches, from CBT to inner child work\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to build a life so fulfilling you no longer need to escape from it\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you've been lost in daydreams for years or are just starting to seek answers, this book offers more than insight-it offers transformation.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReclaim your mind. Reconnect with your life. It's time to walk in freedom.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":46559674138775,"sku":"9798282869262","price":868.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798282869262.webp?v=1767968659","url":"https:\/\/atlanticbooks.com\/products\/from-fantasy-to-freedom-understanding-and-overcoming-maladaptive-daydreaming-a-science-based-guide-to-healing-maladaptive-daydreaming-and-reclaiming-9798282869262","provider":"Atlantic Books","version":"1.0","type":"link"}