{"product_id":"gardening-for-beginners-how-to-improve-mental-health-happiness-and-well-being-outdoors-in-the-garden-green-finger-holistic-approach-in-natur-9798201334574","title":"Gardening For Beginners: How To Improve Mental Health, Happiness And Well Being Outdoors In The Garden: Green Finger Holistic Approach In Natur","description":"\u003cp\u003e • Author(s): Anthea Peries\u003cbr\u003e • Publisher: Anthea Peries\u003cbr\u003e • Publisher Imprint: Anthea Peries\u003cbr\u003e • BISAC: Container\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGardening For Beginners: How To Improve Mental Health, Happiness And Well Being Outdoors In The Garden\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eGreen Finger Holistic Approach In Nature: Everything You Need To Know, Even If You Know Nothing!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eABOUT THIS BOOK\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThis book is aimed at \u003cem\u003ebeginners, \u003c\/em\u003e \u003cem\u003enovices, trainees\u003c\/em\u003e but also \u003cem\u003eseasoned gardeners\u003c\/em\u003e concerning the benefits of health and wellbeing.\u003c\/li\u003e\n\u003cli\u003eFor beginners, you will learn how to get into \u003cem\u003eoutdoor or indoor\u003c\/em\u003e gardening (\u003cem\u003ewhether you have a garden or flat\/apartment\u003c\/em\u003e).\u003c\/li\u003e\n\u003cli\u003eWhat \u003cem\u003eaccessories, tools\u003c\/em\u003e, etc you will need.\u003c\/li\u003e\n\u003cli\u003eGrow your own \u003cem\u003evegetables, plants\/ flowers, fruits, herbs\u003c\/em\u003e etc\u003c\/li\u003e\n\u003cli\u003eTry gardening in your back yard or as an alternative, if you do not have a garden, try \u003cem\u003econtainer or vertical \u003c\/em\u003egardening.\u003c\/li\u003e\n\u003cli\u003eFind out the benefits of local community gardening.\u003c\/li\u003e\n\u003cli\u003eHow gardening will improve your happiness, health and well-being outdoors by gardening.\u003c\/li\u003e\n\u003cli\u003eGardening is excellent for \u003cem\u003emental illness, stress, depression, anxiety, loneliness, PTSD, weight loss, people with disabilities, autism, seniors \/the elderly, perhaps dementia, those suffering from bereavement\u003c\/em\u003e etc.\u003c\/li\u003e\n\u003cli\u003eHealth benefits and nutrients in what you can grow.\u003c\/li\u003e\n\u003cli\u003eFind out more about \u003cem\u003egarden art\/decor\u003c\/em\u003e etc\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eNatural wildlife\u003c\/em\u003e such as \u003cem\u003ebirds, butterflies and bees\u003c\/em\u003e are good for mental health and much more.\u003c\/li\u003e\n\u003cli\u003eA few delicious garden\u003cem\u003e recipes\u003c\/em\u003e are included.\u003c\/li\u003e\n\u003cli\u003eF.A.Q's.\u003c\/li\u003e\n\u003cli\u003eAwesome, cute design softcover, decorative graphics inside.\u003c\/li\u003e\n\u003cli\u003eWell over 200 premium pages, jam-packed with valuable information!\u003c\/li\u003e\n\u003cli\u003eThis guidebook has sections that can be read in any order or sequentially.\u003c\/li\u003e\n\u003cli\u003eMakes an excellent gift for anyone including seniors (large font letter size 16), \u003cem\u003eChristmas, mothers day, birthdays\u003c\/em\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eGET THIS BOOK NOW!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46450923307159,"sku":"9798201334574","price":1537.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798201334574.webp?v=1767720367","url":"https:\/\/atlanticbooks.com\/products\/gardening-for-beginners-how-to-improve-mental-health-happiness-and-well-being-outdoors-in-the-garden-green-finger-holistic-approach-in-natur-9798201334574","provider":"Atlantic Books","version":"1.0","type":"link"}